click here to tell us how this landed for you ❤️

you are who you surround yourself with, so the question is: are you surrounding yourself with people that you want to be influenced by?

as we get older, it gets tougher to make friends. our friendships change (and so do we) and maybe we're keeping people around who just aren't adding to our lives anymore.. in comes my "not so bestie theory" inspired by @hellohayes bestie theory.

in this episode, we talk about it all from elementary and high school friendships to now as adults. you deserve good people in your circle.

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

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click here to tell us how this landed for you ❤️

i’m so excited to finally have my first guest on the self-love archives podcast, and what better person to start with than my best friend, angela.

in this episode we’re talking about ang’s self-love journey, the perception of others, and how we perceive ourselves. 

i can’t wait for you to dive right in and listen in on our conversation- as if you’re secretly on mute on a three way call hehe.

make sure to find and follow ang here:

on instagram @angdepalma @eat_with_ang + on tik tok @angdepalma

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

sign up for the self-love archives newsletter: www.theselflovearchives.com

click here to tell us how this landed for you ❤️

terrified your life is going to fall apart every time a retrograde or eclipse comes around?

you shouldn’t be. in today’s episode, we’ll talk about fear-mongering with astrology.. and how there’s nothing to fear at all. the stars are always working for you, not against you.

with halloween just a few days away, i'm also sharing some pieces of a very personal story with you where halloween saved my life by reminding me of my worth, but also continued a pattern of escape when life got tough.

if you, or anyone you know needs resources or help, please call the domestic violence hotline: 800 799 7233 or text START to 88788

you are strong, capable, and deserving of healthy, beautiful love. 

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

sign up for the self-love archives newsletter: www.theselflovearchives.com

click here to tell us how this landed for you ❤️

making a choice to love our bodies is a journey all on it's own, especially as our bodies go through so many different changes as we get older. 

but that choice isn't easy when it seems like the world is against us. 

in today's episode, i want to share my story of loving my body throughout my life, and the struggles i know we can all relate to.

i hope the 10th episode of the self-love archives reminds you how beautiful your body truly is.

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

sign up for the self-love archives newsletter: www.theselflovearchives.com

click here to tell us how this landed for you ❤️

i'm in a funk, wbu?

..not this horrible end all funk, but i've been feeling just blah. so it's fitting that this episode would be a few minutes late today (sorry!!)

this episode may seem simple, but when we're in the thick of it (aka "the funk") we aren't thinking about these simple things to put us back on the right path. 

i hope this episode helps you (as it helped me filming it!) xo

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

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click here to tell us how this landed for you ❤️

you know those little things that you wish you knew sooner? in this episode we’re getting a bit more lighthearted as i share small moments, routines, and purchases that have changed my life (even if it’s just a little bit).

share yours with me via social, i’ll be sharing in the upcoming episodes!

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

sign up for the self-love archives newsletter: www.theselflovearchives.com

click here to tell us how this landed for you ❤️

in order to love our bodies, we need to take care of them. in order to take care of our bodies, we need to know how to take care of them, understand how they work, and where our world isn't working in womens' favor.

in this episode, i wanted to share a bit of my cycle syncing journey with you, why i started, and the knowledge i learned including just how different and more complex women's bodies are.

we're just grazing the surface, but i can't wait to bring in more experts and other's with unique experiences in future episodes because we deserve to know how to take care of our bodies and love them right.

books to help you on this journey:
"hormone intelligence" - aviva romm https://amzn.to/46kJBMa
"in the flo" - alisa vitti https://amzn.to/459alOG

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

sign up for the self-love archives newsletter: www.theselflovearchives.com

click here to tell us how this landed for you ❤️

saturn, the planet of discipline and boundaries entered into the free sign of pisces a few months ago, marking the beginning of a 3 year period of patience and learning (and personally for me, my saturn return). this placement is a reminder of just how important our boundaries are.

in today's episode, we'll talk about the ways saturn influences us and how setting boundaries, while uncomfortable (especially if we have placements in pisces) are always in favor of us.

positive psychology article on healthy boundaries: https://positivepsychology.com/great-self-care-setting-healthy-boundaries/

the only astrology book you'll ever need: https://amzn.to/3ZnzgwT

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

sign up for the self-love archives newsletter: www.theselflovearchives.com

click here to tell us how this landed for you ❤️

if there's one thing for certain, it's that we are all going to leave this earth one day. so inevitably, grief is something that we'll all experience, it's just a matter of when. 

grief became more prevalent in my self-love journey within the last year with the loss of my dad, and it's given me a perspective on how we all experience grief differently. 

in today's episode we'll talk about these different experiences, how grief can be felt even in moments between the living, and the journey to healing beyond these chapters.

the self-love archives newsletter is launching soon! make sure to sign up below to be the first to be notified.

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

sign up for the self-love archives newsletter: www.theselflovearchives.com

click here to tell us how this landed for you ❤️

being an influencer for almost 12 years has had such a big impact on my life, but most importantly is a part of my self-love journey: it's exactly where it all began.

we have some exciting astrology going on currently and happening this week focusing on communication and influencers are a big part of what's being communicated and shared in our society today.

so today's episode we'll talk about the true story of why i became an influencer (or creator as a more fitting term for me), my experience with cyber bullying, and how even if you want to be, you don't need to be understood by everyone.

announce something lovely, communicate through your strengths, or get organized this week: the mercury cazimi happens on september 6th, 2023 at 7:08 am est

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

sign up for the self-love archives newsletter: www.theselflovearchives.com