In this weeks episode, I talk about the highs and lows of the self love journey, and how it’s not as beautiful as it may seem to be. In fact, there are a lot of dark moments, breakdowns, and self doubt. Let me know your thoughts - send me a voice message (scroll to the bottom of the show notes) 💗💗💗

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Welcome back to another episode of The Self Love Book, I’m so happy you’re here 💗 This episode is all about learning to say no and honouring your strength and worthiness

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Hi friends! This episode is all about figuring out what you want and then how you’re going to get there! If you found it helpful, don’t forget to share it with a friend! ♥️

If you enjoyed, please rate me on Apple Podcasts! ⭐️⭐️⭐️⭐️⭐️

Follow me on Instagram:

https://www.instagram.com/theselflovebookpodcast/?hl=en

🛍 CHECK OUT MY SMALL BUSINESS:

https://www.alittleremindershop.com/

🤩 IG for my shop

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Hi friends! In this episode I give you tips on how to snap out of a funk!! Because who likes to feel like a despresso espresso?! Not me!! 🙅🏻‍♀️❌

Please subscribe and leave me a rating on Apple podcasts if you enjoyed! 🌟

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Hi friends! In this episode I give you ways to implement self care into your day when you feel like you have no time. From 15 minutes down to SECONDS - I got you!! 🥰

Please subscribe and leave me a rating on Apple podcasts if you enjoyed! 🌟

Follow me on Spotify and share with a friend that you think may need to hear this too! 🤗

♥️Follow me on Instagram:

https://www.instagram.com/theselflovebookpodcast/?hl=en

🤩Check out my affirmation rings!!

IG: https://www.instagram.com/alittleremindershop/?hl=en

🛍SHOP HERE: https://www.alittleremindershop.com/

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In this episode, I share a vulnerable story about a time I was shamed, threatened and highly invalidated and also what I do not to feel like the powerful, worthy woman I have become. 🙋🏻‍♀️

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I love you friends!!! 🤗💗

In this episode i share some SUPER exciting news!!! Also, i talk about how to stop feeling like you are stuck and suffering in whatever circumstance that you are in. Feel free to have an open discussion with me about this on Instagram! 👇🏻

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My New Business (omg, what?!) : @alittleremindershop https://www.instagram.com/alittleremindershop/

I’ve been going through it and you can probably hear it in this episode 😭😂 some major changes are happening in my life and I can’t wait to share with you soon. In the meantime, find out why you have to get comfortable being uncomfortable 🎧 LINKS : https://www.instagram.com/theselflovebookpodcast/

In this chapter I talk about the toxic relationships/friendships that I have been through and how I learned to move on and move past them. If you relate, I hope a few of these tips can help you too! As always, my DMs are always open if you need 💗 @theselflovebookpodcast LINKS HERE: https://www.instagram.com/theselflovebookpodcast/?igshid=1bqgrcxdhn2j3

Hi friends! So happy to release this episode where I talk about normalizing things that society typically seems as abnormal. In this chapter I talk about hookup culture, having few friends, drinking/smoking, and respect for the elderly/family members. I would love to hear your feedback on this episode - head over to my IG @theselflovebookpodcast to chat more! LINKS HERE AND IN BIO IG BIO https://www.instagram.com/theselflovebookpodcast/?igshid=1bqgrcxdhn2j3 Love you friends!! 💖