The Self Love Happy Hour

Happy Thursday! In today's episode we discuss when to leave friendships and relationships when they no longer serve you. Put yourself first sis, you deserve it! Black Women's cultural perspective on when to check people, say goodbye, and working on self healing. 

This episode was inspired by Kehlani's latest album with the same title. Her journey through her last relationship and emotional roller coaster taught us a lot of lessons.

Happy Thursday! In today's episode we discuss the black community's continuous heart break from a Black Woman's perspective, coping mechanisms and how to discover what's next. 

This episode is inspired by Lalah Delia, an Afro-Latina wellness coach, and writer that shares her story in her book "Vibrate Higher Daily : Live Your Power"

Girl Boss: Noname, Noname Reads

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app