This episode is a reminder that the time is now. No more procrastinating and waiting for the right time, time doesn't wait for anyone.

A mental health update to encourage you to check in with yourself but also to chat about how you can coexist with your mental health and not let it rule your life.

In this episode I talk about procrastination and productivity and let you think about whether you're just getting in your own way.

Are you currently lacking discipline in your life?

Learn why discipline is important and how you can improve in this episode.

Tune in to this juicy episode where I interview a fellow mindset coach, Grace Walker. We chat about what to do when a friendship or relationship is no longer serving you, how to elevate your expression and confidence, the standards you are holding in your life and so much more!

Head over to instagram @gracewalkercoaching to connect with Grace.

I would love to hear from you, what were your thoughts on this episode? And as always, if you have anything you'd like to hear, connect with me on instagram @coachwitheloise

Yep that's right. In this episode, you'll get an impromptu kick up the bum about taking risks and going for what you want in life whilst also hearing about my life update. New opportunities and doors are opening as old ones are closing.

In this episode we dive into how you can leverage your power and what it might be even. So often we dull our personalities to fit in a room full of boring people but what if you just accepted it and stood out?

TW mental health.

For all of the new faces around here, hey here is an episode about my journey so far just so you can get to know me a bit more. And for those that are repeat listeners, I also chat about my goals and vision for coaching, why I'm so passionate and what keeps me going.

In this episode I dive into what it means to have unwavering confidence but also how to figure out what it looks like for you. I include my continuing journey to where I am today with my personal confidence.

I've been deep in reflection mode over the past month so I'm sharing my techniques in terms of goal setting, reflecting and motivation for 2024.