The Self Love Series

The Self Love Series

By Sports and Social Mind IrelandSociety & CulturePersonal Journals
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The Self Love Series episodes

  • Episode 39 - Robyn Byrne & Sheila Naughton

    Our host Sheila Naughton chats to Make Up Artist and Podcast Owner and Host, Robyn Byrne on this weeks episode of the #SelfLoveSeries, in partnership with Revive Active. This week, Robyn discussed losing her job and nearly her new home at the hands of Covid-19 and how she took that negative and within it, found more time to put into the things she loves. 

    34 min
  • Episode 38 - Lauren Guilfoyle & Caitríona McAteer

    Our host Caitrona McAteer chats to Chartered Physio and Sports Psychiatry Student, Lauren Guilfoyle, on this weeks episode of the #SelfLoveSeries, in partnership with Revive Active. The two chat about the relation between physical exercise and mental health, what Lauren does to look after her own mental health and how she has worked her way up in Sports Therapy and Media in the GAA. 

    38 min
  • Episode 37 - Aisling O'Kelly & Callyann Brennan

    Our host Callyann Brennan chatted to Nutritional Therapist and Herbal Medicine Student Aisling O'Kelly on this weeks episode of the #SelfLoveSeries where the two gals chatted about female hormones, the effects of contraceptives and what helps her run a business and study at the same time. 

    29 min
  • Episode 36 - Caroline McMenamin & Fí Lennon

    Our host Fí chats to Mental Health Therapist and Founder of Replenish, Caroline McMenamin on this weeks episode of the Self Love Series where the two ladies chat about the freedom that getting a diagnosis or label van bring to some people, moving away from the tribe mentality of our younger years and the importance of looking inwards. 

    25 min
  • Episode 35 - Kirsten Mate Maher & Jazz Smith

    Our host Jazz Smith chats to Digital Marketer, Roller Skating Enthusiast and Former Rose of Tralee, Kirsten Mate Maher on this weeks episode of the #SelfLoveSeries as the two ladies chat about Kirsten's experience of stepping out of her comfort zone when competing in the Rose of Tralee and how, in no matter what you do, to enjoy the journey.   

    37 min
  • Episode 33 - Linda Coogan Byrne & Sophie La Touche

    Our host Sophie La Touche chats to activist, nutritionist and music & PR entrepreneur, Linda Coogan Byrne, on this weeks episode of the #SelfLoveSeries where the two women chat about the work Linda has done in making the music and radio industry of Ireland more equal and inclusive and also the importance of surrounding yourself with the right people. 

    31 min
  • Episode 32 - Jen Healy & Jazz Smith

    Our host Jazz Smith chats to YinYoga Teacher and Mental Health Practitioner, Jen Healy, on this weeks episode of the #SelfLoveSeries where the ladies chat about breaking stigma and the importance of trusting your gut and inner compass. 

    41 min
  • Episode 31 - Sharon Keegan & Deirdre Ní Chearúil

    Our host Deirdre Ní Chearúil, chats to Entrepreneur and Founder of Peachy Lean, Sharon Keegan on this weeks episode of the Self Love Series who chats about embracing your inner critic and learning to nurture it as well as the importance of taking chances and how she overcame the fear to start her own business. 

    33 min
  • Episode 28 - Sinead Hingston-Green & Callyann Brennan

    Our host Callyann Brennan chats to the Inspiring Sinead Hingston-Green who discussed her experience with miscarriage and the lack of conversation surrounding it in Irish society, as well as how important her support network is to her and how she tells her kids to stay kids for as long as possible!

    48 min

About The Self Love Series

From the publisher's feed

Bringing together some of Ireland's incredibly inspiring female minds for a series of conversations around self-love, female empowerment, wellness and mental health!