The Sensing Self
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The Sensing Self episodes

  • Ep. 035: The Empath Wound

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    In this week’s episode, Kayla reveals her definition of the empath wound and how that can cause things like weight gain, brain fog and low energy. If you’ve ever wondered what an empath is, how to navigate being an empath and live an empowered life as someone who picks up on the energy of others - then today’s episode is for you. Tune in to learn more and you can also listen to episode 7 for more info on empaths and how to set boundaries!

    EP 007: Energetic Boundaries for Empaths:
    https://open.spotify.com/episode/4a4OC5Hovb1TYqtLdqu7c0?si=faeaea817171448f

    Grab Kayla’s Mindset Makeover workbook:
    https://view.flodesk.com/pages/649c26dea6be29330ccba953

    Go check out Kayla’s  free Energetic Mastery Audio series:
    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe

    Want to book a session with Kayla Paradis? Use this link to reserve your spot:
    https://kaylaparadis90.typeform.com/to/U8CjhXC4

    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook

    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise


    24 min
  • Ep. 034: Conscious Parenting w/Lindsey Akey

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    On this week’s episode of the Pathway to Paradise Podcast, we have special guest Lindsey Akey on the show. After years of living a traditional lifestyle, Lindsey sold her restaurant and her home to start over in a new way. Today, she works as a somatic healer and co-podcast host with her partner as they travel the world with their 3 children. In today’s episode we explore the topic of conscious parenting, and have deep, insightful conversations about inner child healing. This episode is one not to miss!

    Lindsey’s Podcast: https://open.spotify.com/show/5KLgUGtCJ2KVlBa8rNPOsy?si=cf3319cf78554a30 

    Lindsey’s IG: https://www.instagram.com/itslindseyakey/ 

    Lindsey’s website: https://www.sunnylandandco.com/products/intuitive-guidance-session 

    Grab Kayla’s Mindset Makeover workbook:
    https://view.flodesk.com/pages/649c26dea6be29330ccba953 

    Go check out Kayla’s  free Energetic Mastery Audio series:
    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe

    Want to book a session with Kayla Paradis? Use this link to reserve your spot:
    https://kaylaparadis90.typeform.com/to/U8CjhXC4

    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook

    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise



    1 hr
  • Ep. 033: Mindset Makeover

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    If you’ve ever struggled with: negative thoughts, mood swings, overwhelming emotions, repeated behaviour patterns, anxiety, depression, lack of motivation, disassociation, brain fog or clouded perception - there is a good chance you need to do some work on your mindset. In this week’s episode - we break down the cause of negative mindset, downward spiral thinking and how to turn it around so you can experience a mindset makeover! As a free gift, included in this week’s episode is a Mindset Makeover workbook that you can use to experience an upgrade in your thoughts. Grab the link for that below and thank you for tuning in!

    Mental Health is important - if you or someone you know is in crisis and experiencing suicidal thoughts please contact the Canadian Mental Health hotline Wellness Together Canada | Crisis Support 1-866-585-0445 or text WELLNESS to 741741

    Grab the Mindset Makeover workbook:
    https://view.flodesk.com/pages/649c26dea6be29330ccba953 

    Go check out my free Energetic Mastery Audio series:
    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe

    Want to book a session with Kayla Paradis? Use this link to reserve your spot:
    https://kaylaparadis90.typeform.com/to/U8CjhXC4

    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook

    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise

    43 min
  • Ep. 032: Starting Your Healing Journey

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    This episode is dedicated to those of you who have been going through a series of life challenges, and you know you are ready to change but don’t know where to begin. Through understanding the anatomy of our wounds, how they impact our lives and then following a process for healing - you can expect to see great changes in your life. It all begins with your desire to heal and experience something new. If you’re looking for additional support on your healing journey, reach out or check out my links below to work with me more intimately. Thanks for tuning in!

    Go check out my free Energetic Mastery Audio series:
    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe

    Want to book a session with Kayla Paradis? Use this link to reserve your spot:
    https://kaylaparadis90.typeform.com/to/U8CjhXC4

    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook

    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise

    33 min
  • Ep. 031: Power Dynamics & How to Be the Bigger Person

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    Have you ever been in a relationship where it always feels like there is a power struggle? Or have you ever tried to express your feelings to someone, only to find yourself being made to feel wrong for doing so? In this week’s episode, I speak to the unspoken power dynamics that so many of us become involved in without even knowing it. This inferior vs. superior power struggle is at the root of so many of our relationship issues. By tuning in to this week’s episode, you can learn how to become aware of when you are involved in this dynamic and successfully withdraw in order to break the cycle. This creates healing for all involved! Tune in to learn more and share with me your takeaways!

    Go check out my free Energetic Mastery Audio series:
    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe

    Want to book a session with Kayla Paradis? Use this link to reserve your spot:
    https://kaylaparadis90.typeform.com/to/U8CjhXC4

    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook

    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise



    35 min
  • Ep. 030: Main Character Energy w/Jess Stenzel

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    This week on the podcast, I have the opportunity to interview Jess Stenzel on the topic of main character energy. We have an amazing and authentic conversation around what it means to truly choose yourself, as well as the mindset blocks that we typically see in our work and how to overcome them so you can start living your life for you!

    Jess worked her way up through corporate, and eventually branched off to work on her own personal brand doing it in a way that was true to her and allowed her to really have it all in the way that she wanted to. Her story is very inspiring and you are sure to find a bit of yourself within this week’s episode. Thanks for tuning in!


    Jess Stenzel’s IG: Jess Stenzel | Business + Lifestyle Coach (@jess.stenzel) | Instagram


    Jess Stenzel’s STARDOM program: MemberVault (vipmembervault.com)

    *use code PATHWAYTOPARADISEPOD to save!


    Kayla’s free Energetic Mastery Audio series:

    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe


    Want to book a session with Kayla Paradis? Use this link to reserve your spot:
    https://kaylaparadis90.typeform.com/to/r6l7guR9


    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook


    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise


    49 min
  • Ep. 029: The Manifestation Method

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    Ready to learn a simple and effective method for manifesting? Tune in to this week’s episode so you can discover how to attract what you want, plus the ways that you may be pushing your manifestations away. By giving energy to what we desire and focusing on it in an embodied way, we learn how to take control over what we accept and reject from life. Learn the secrets to getting out of your head with the manifestation process and get what you want! Check out the links below for more:

    Go check out my free Energetic Mastery Audio series:
    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe


    Want to book a session with Kayla Paradis? Use this link to reserve your spot:
    https://kaylaparadis90.typeform.com/to/U8CjhXC4


    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook


    Kayla’s Instagram link:
    https://www.instagram.com/pathwayto.paradise

    34 min
  • Ep. 028: Understanding your Triggers and Nervous System Responses

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    Have you ever set a new goal, only to have yourself met with the same obstacle time and time again? Does it feel like you’re always pulling in the same people, situations, problems that keep you stuck in the same drama? Do you ever feel like you’re living in survival mode? If yes, today’s episode is for you! We explore how and why our nervous system gets activated and ways that you can heal and better understand healthy patterns that attract more of the things that you want into your life - instead of bringing you more stress! Thanks for tuning in and enjoy!

    Go check out my free Energetic Mastery Audio series:
    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe

    Want to book a session with Kayla Paradis? Use this link to reserve your spot:
    https://kaylaparadis90.typeform.com/to/r6l7guR9

    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook

    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise

    53 min
  • Ep. 027: Finding Balance in Work, Life & Motherhood w/Tiffany Wallace

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    In today’s special episode, we have guest speaker and coach Tiffany Wallace speaking on the power of integration in motherhood. We explore questions like: how to find balance in work and life as a mother, ways to use self leadership to help you feel grounded, navigating mom guilt and so much more!

    Tiffany started her career as a school teacher, but quickly found her passion in teaching leadership and personal growth to her peers and eventually her own coaching clients. Today, she has a top charting podcast and works with entrepreneurs to help them develop their leadership so they can live out their dreams.

    Tiffany’s podcast: https://open.spotify.com/show/5FO4unHvP38QXON0jZPpbX?si=77ef2f9ae133432e

    Tiffany’s IG: Tiffany Wallace (@tiffanygwallace) | Instagram

    Tiffany’s current offerings: tiffanygwallace | Facebook | Linktree

    Kayla’s free Energetic Mastery Audio series:
    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe

    Want to book a session with Kayla Paradis? Use this link to reserve your spot:
    https://kaylaparadis90.typeform.com/to/r6l7guR9

    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook

    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise

    47 min
  • Ep. 026: Energetic Attachments & Cutting Cords

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    There is a huge theme in the collective right now around healing mother and father wounds so that we can participate in more connected relationships. At the root of our attachments, is a fear of disconnection to self and disconnection to others. In today’s episode, I break down the mother and father wound, how these create unhealthy dynamics within relationships that we participate in unknowingly and then attach ourselves to out of fear. If you’ve ever experienced other people’s energy and stories rubbing off on you in a negative way, you need to tune in to today’s episode. This episode will help you to learn how to identify these patterns of attachment, learn how to let go and finally start choosing yourself in an empowered way!

    Go check out my free Energetic Mastery Audio series:
    https://view.flodesk.com/pages/6372d5476ca879caf58fc9fe

    Want to book a session with Kayla Paradis? Use this link to reserve your spot:
    https://kaylaparadis90.typeform.com/to/r6l7guR9

    Access to Kayla’s free FB group with LIVE readings:
    Pathway to Paradise with Kayla Paradis | Facebook

    Kayla’s Instagram link: https://www.instagram.com/pathwayto.paradise



    50 min

About The Sensing Self

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The Sensing Self is a podcast about mastering sensory perception as a leadership skill.

If you’ve spent your life reading the room — tracking moods, anticipating needs,…