In this episode of Empowering Exceptional Minds, I’m joined by Neta Shani, founder of Mistake and Friends, to explore the fascinating connection between sensory integration, gut health, and how they impact emotional regulation and attention.

Together, we discuss how sensory processing challenges can shape daily experiences for neurodivergent individuals, why the gut-brain connection plays such a powerful role in mood and focus, and practical strategies to support balance and well-being.

Whether you’re a parent, educator, or professional supporting neurodiverse learners, this conversation offers valuable insights into the mind-body connection — and how understanding it can lead to greater self-awareness, calm, and focus.

Tune in to learn how small, mindful changes can create meaningful shifts in attention, regulation, and emotional resilience.

YouTube:https://www.youtube.com/@mistakeandfriends Website: https://www.mistakeandfriends.comFun Form to help find your child's element:  https://www.mistakeandfriends.com/product-page/the-elements-within-meExercises for Anger, Overwhelm and more: https://www.youtube.com/watch?v=nhE8tZ2Uh20