Buckle up for a mind-bending chat with Dr. Gilly Kahn, the psychologist who’s flipping the script on women’s ADHD. In this electric episode, we dive into her game-changing book Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women’s ADHD.

Think ADHD is just “can’t sit still”? Think again. Dr. Kahn exposes the hidden emotional rollercoaster—shame spirals, rejection sensitivity, and the secret superpower of hyperfocus—that society’s been misdiagnosing for decades. From late diagnoses to masking mastery, she spills the tea on why women are slipping through the cracks… and how to finally see ourselves.

Warning: Side effects include “aha” moments, tears, and the urge to interrupt everyone with your new ADHD wisdom.

Hit play. Your brain will thank you.

Books we mentioned on this podcast:

Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD by  Gilly Kahn Ph.D. 

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood  by Edward M. Hallowell M.D. and, John J. Ratey M.D. 

Just Ask!: Be Different, Be Brave, Be You  by Sonia Sotomayor 

https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/?srsltid=AfmBOoobtBtxiRMBZWyctbbvHdTkim_taImEe4LeGbfpmRZ_ux6yhSpM

In this episode of Empowering Exceptional Minds, I’m joined by Neta Shani, founder of Mistake and Friends, to explore the fascinating connection between sensory integration, gut health, and how they impact emotional regulation and attention.

Together, we discuss how sensory processing challenges can shape daily experiences for neurodivergent individuals, why the gut-brain connection plays such a powerful role in mood and focus, and practical strategies to support balance and well-being.

Whether you’re a parent, educator, or professional supporting neurodiverse learners, this conversation offers valuable insights into the mind-body connection — and how understanding it can lead to greater self-awareness, calm, and focus.

Tune in to learn how small, mindful changes can create meaningful shifts in attention, regulation, and emotional resilience.

YouTube:https://www.youtube.com/@mistakeandfriends Website: https://www.mistakeandfriends.comFun Form to help find your child's element:  https://www.mistakeandfriends.com/product-page/the-elements-within-meExercises for Anger, Overwhelm and more: https://www.youtube.com/watch?v=nhE8tZ2Uh20

In this episode of Empowering Exceptional Minds, we sit down with Dr. Sutton to unpack the complexity of diagnosing ADHD. While many assume that checklists and questionnaires tell the whole story, the reality is far more nuanced. Dr. Sutton shares insights into the clinical process, overlapping conditions, and the importance of understanding each individual’s lived experience beyond the data.

Together, we explore how context, co-occurring challenges, and neurodivergent strengths shape a more accurate — and compassionate — understanding of ADHD.

https://www.drkeithsutton.com/

https://www.sfiap.com/our-staff.html

In this episode of Empowering Exceptional Minds, we sit down with Sereana Lee, LCSW, a licensed clinical social worker specializing in trauma-informed care and anxiety disorders, to explore the complex intersection of OCD, trauma, and school environments. Sereana shares insights from her clinical work supporting children and adolescents, offering practical strategies for creating safe, compassionate learning spaces that promote emotional regulation and genuine inclusion. We discuss how to recognize trauma responses versus OCD patterns, how to shift from behavioral management to emotional understanding, and why rethinking “support” in schools is critical for long-term student well-being.

Whether you’re an educator, therapist, or parent, this conversation will challenge your assumptions and leave you with actionable steps to foster resilience and safety in the classroom.

Today, we’re diving into a topic many people carry quietly: math anxiety. For some, math sparks curiosity and creativity—but for others, it stirs stress, frustration, and even shame. Sometimes, beneath that anxiety, there may be deeper learning differences, like dyscalculia or other math-related challenges.

The good news? Struggling with math doesn’t define us. With the right mindset, tools, and human connection, math can be reframed into something approachable—and even joyful.

That’s why I’m thrilled to welcome Robert Ahdoot as today’s guest. Robert is a passionate math educator and founder of YayMath.org, a free online library of math video lessons filmed live in his classroom, often with costumes and characters that make math come alive. He’s also delivered multiple TEDx talks and is the author of One-on-One 101: The Art of Inspired and Effective Individualized Instruction. Robert’s mission is to transform learning through trust, connection, and joy—especially for students who struggle.

https://www.yaymath.org/

Learning doesn’t happen in a vacuum—it’s deeply connected to the rhythms, challenges, and strengths of the family. In this podcast, educational therapist Toni Blackett-Felix of Metanoia Private Practice discusses how the learning process shapes family life and how families can become powerful partners in a child’s growth.

Through open conversations, personal stories, and practical strategies, Toni shines a light on the ways educational therapy supports not only academic skills but also confidence, resilience, and connection at home.

Whether you’re navigating school challenges, seeking ways to support your child’s learning, or simply wanting to strengthen your family’s foundation, this podcast is here to walk alongside you—reminding us that every learning journey is a family journey.

@metanoiaeducationaltherapy

[email protected]

In this episode of Empowering Exceptional Minds we explore why board games are more than just a fun pastime—they’re powerful tools for regulation, growth, and connection. From classics like Guess Who to storytelling adventures like Story of the Three Coins, games can help teens practice emotional regulation, strengthen executive function skills, and build meaningful relationships with the adults who support them.

You’ll hear how games provide a safe space for the nervous system to practice resilience, why they’re secretly executive function workouts, and how they can transform therapeutic or educational settings into engaging, collaborative experiences. Along the way, Maayan shares playful insights (including what happens when her clients beat her at Distraction!) and offers practical tips for parents and clinicians who want to bring the power of play into their work.

Whether you’re a therapist, educator, or parent, this episode will inspire you to see board games in a whole new light—as a bridge between fun and functional growth.

Join Dr. Mary Beth Burns as she explores the connection between ADHD and reading challenges. Learn how attention impacts reading development, common struggles students face, and practical strategies to support stronger reading skills.

https://www.additudemag.com/author/adi-diner/?srsltid=AfmBOooR6LWGOKVgmGPivnDJ8VpSnHms8nG3ilLUiWxP9MgC8UJxBhum

Join us for an insightful episode as we sit down with renowned Speech and Language Pathologist Patti Hamaguchi to explore auditory processing disorders. Patti shares expert insights on how these challenges impact children and adults, offering practical strategies to support auditory processing at home and in school. From creating structured listening environments to implementing tailored interventions, this episode provides actionable advice for parents, educators, and caregivers to help individuals thrive. https://brightstarsspeech.com/