The Sensuous

I recently had to ask a (just about) stranger to watch my self-pleasure practice for a professional Somatic Sexology certification that I'm currently enrolled in.

The experience was vulnerable, raw, intimate, beautiful, empowering, edgy, un-shaming, and healing on levels I didn't know I needed.

I experienced a deep sense of sisterhood, solidarity, reclamation, and normalization.

It was an opportunity to be witnessed in one of the most exposed, "private," and vulnerable states that humans can be in, and to experience what it's like to be lovingly witnessed with zero performance, goals, destinations, or expectations.

I felt the remnants of childhood shame physically leaving my body.

I felt my nervous system expand its capacity for pleasure and safety.

I felt the divinity and normalcy of human sexuality on even deeper levels.

In this potent and vulnerable solo episode, I share about the experience, my top 4 lessons and takeaways, and my personal suggestions and recommendations for reigniting your own connection with your pleasure, body, and eroticism.

CONNECT WITH NADINE:

1. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the upcoming live class of Inner Sanctum to awaken internal pleasure, come home to your body, and gently release sexual blockages⁠⁠⁠⁠⁠⁠ ❤️‍🔥

2. ⁠Apply now for private somatic coaching⁠

3. ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

4. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for epic freebies & join the newsletter⁠

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify and Apple Podcasts. Share the episode on your IG Stories and follow along ⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨

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👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite Arousal Oils with CBD and organic botanicals with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💧

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Episode music credit:

“Sitar hip hop music” by DJ Operator

My favorite solo episode ever. Listen to this to shift your perception of self-love forever. For real.

You'll hear:

• Why self-love and trust are a nonnegotiable foundation for sexual thriving

• Exactly why we develop self-criticism, self-rejection, and harsh thoughts about ourselves

• How to completely redefine self-love and experience it for yourself... for the rest of your life

• The 2 things we need to survive in childhood, and how early developmental experiences block us from authenticity and intimacy

• Why it feels impossible to speak your truth and trust your feelings

• How to rebuild an inner ecosystem of love, compassion, and safety

• How to bring your sexuality, body, and pleasure back to LIFE

• How your sexuality is a living expression of your nervous system (& what that means)

• How your sexual energy can heal you on a cellular level

• Healing modalities and techniques are useless without THIS ingredient

• What your numbness is telling you (& why it's actually an expression of love)

• How stagnant energy affects your physical organs

• & much more!

CONNECT WITH NADINE:

1. ⁠⁠⁠⁠⁠⁠⁠⁠Join the waitlist for Erotic Revival: the somatic sexual healing & empowerment immersion⁠⁠⁠⁠⁠ ❤️‍🔥

2. Apply now for private somatic coaching

3. ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

4. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for epic freebies & join the newsletter

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify and Apple Podcasts. Share the episode on your IG Stories and follow along ⁠⁠⁠⁠⁠⁠⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠ ✨

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👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on CBD Arousal Oils with code 'NADINEHAMILTON20'⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💧

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Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

This powerful, insightful episode is a recording of an interview I recently did on another podcast, Love Magic Miracles.

You'll hear:

• The Tantric perspective of healing, trauma, sexuality, and emotions

• Why we people-please and fawn during intimacy, and how to no longer abandon yourself

• The top 5 ingredients for creating an ecstatic and healing self-pleasure practice

• How to ritualize your sex and pleasure

• A guided meditation for connecting with inner safety and grounding

CONNECT WITH NADINE:

1. ⁠⁠⁠⁠⁠⁠⁠Apply now for Erotic Revival: the somatic sexual healing & empowerment immersion⁠⁠⁠⁠ ❤️‍🔥

2. ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

3. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠⁠⁠⁠

4. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gain free access to the replay of the Erotic Bliss masterclass⁠

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along ⁠⁠⁠⁠⁠⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠ ✨

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👉 ⁠⁠⁠⁠⁠⁠⁠⁠SAVE 20% ON CBD AROUSAL OILS WITH CODE 'NADINEHAMILTON20'⁠⁠⁠⁠⁠⁠⁠⁠ 💧

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Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

This special edition episode is a recording of a juicy recent interview I did on another podcast, Holistic Girl Talk.

You'll hear:

• The story of how I started working with somatic healing and sexuality

• How physical symptoms are the body’s expression of unfelt emotions and the subconscious

• Psychosomatic healing and creating inner safety

• How early childhood experiences determine your adult relationships and intimacy

• My top tips for how to start exploring and reclaiming your sexuality

• How to forgive yourself for past choices

• How to feel more pleasure throughout your life

• Reclaiming the innocence of your sexuality

• Releasing intergenerational sexual shame, trauma, fear, guilt

• How to access the countless different kinds of orgasms available to you

• Why orgasms are naturally psychedelic 

• How to expand your pathways to pleasure

• Why it can be easier to orgasm solo than with a partner, and how to become more orgasmic

CONNECT WITH NADINE:

1. ⁠⁠⁠⁠⁠⁠Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women⁠⁠⁠ ❤️‍🔥

2. ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

3. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠⁠⁠

4. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gain free access to the replay of the Erotic Bliss masterclass

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along ⁠⁠⁠⁠⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠ ✨

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👉 ⁠⁠⁠⁠⁠⁠⁠SAVE 20% ON CBD AROUSAL OILS WITH CODE 'NADINEHAMILTON20'⁠⁠⁠⁠⁠⁠⁠ 💧

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Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

This solo episode is a MUST LISTEN if you want to boldly own your true Self, feel safe in your authentic expression, and ignite your erotic awakening.

[❤️‍🔥 PS - Sign up for my free pop-up class happening this Saturday, April 6th - EROTIC BLISS: Finding Safety and Surrender in Intimacy]

Tune in for a deep dive into:

• How safety is an inner game

• Visualization techniques for expanding pleasure and orgasm, receiving more love, and identifying your "blockages"

• How to feel safe being judged, disliked, and rejected

• The massive importance of EXPOSURE and consciously surrounding ourselves with expanders

• The #1 most magnetic energy you can embody

• Why confidence is just bravery compounded over time

• The illusion of "readiness" and perfect circumstances

• How to have an erotic revival

• How to stop believing the lies of the mind

• How to feel safe expressing your sensuality and Eros, even at the risk of receiving unwanted attention (+ hear me block someone in real-time lol)

• Details about my upcoming somatic sexual healing and empowerment immersion, Erotic Revival!

CONNECT WITH NADINE:

1. ⁠⁠⁠⁠⁠Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women⁠⁠ ❤️‍🔥

2. ⁠⁠⁠Instagram⁠⁠⁠

3. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠⁠

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along ⁠⁠⁠⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠ ✨

__________

👉 ⁠⁠⁠⁠⁠⁠SAVE 20% ON CBD AROUSAL OILS WITH CODE 'NADINEHAMILTON20'⁠⁠⁠⁠⁠⁠ 💧

__________

Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

❤️‍🔥 ⁠Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women⁠⁠ ❤️‍🔥

✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠⁠⁠ ✨

This heartfelt, empowering, permission-giving solo episode covers A LOT of ground. Tune in for a deep-dive exploration of:

• The top 3 keys to healing shame

• How to unapologetically claim your desires (+ gain clarity on what they even are)

• Making decisions from self-love rather than self-punishment

• The most important relationship in your life

• How to embody true curiosity, wonder, openness, and awe for life

• How our relationships reflect our perceived self-worth

• How our self-belief impacts our destiny

• How to tap into heightened states of pleasure and sensitivity

• How to relate to life as an exciting video game, playground, or laboratory

• Transforming your inner “witness” and self-image

• What you’re truly grasping for

CONNECT WITH NADINE:

1. ⁠⁠⁠⁠Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women⁠ ❤️‍🔥

2. ⁠⁠Instagram⁠⁠

3. ⁠⁠⁠⁠⁠⁠⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠⁠

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along ⁠⁠⁠⁠@iamnadinehamilton⁠⁠⁠⁠ ✨

__________

👉 ⁠⁠⁠⁠⁠SAVE 20% ON CBD AROUSAL OILS WITH CODE 'NADINEHAMILTON20'⁠⁠⁠⁠⁠ 💧

__________

Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

❤️‍🔥 Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women⁠ ❤️‍🔥

✨ ⁠⁠⁠⁠⁠⁠⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠⁠ ✨

This evocative and empowering conversation is an invitation to own your sexuality, claim your untouchable worthiness, connect to your heart, and create an unforgettable erotic experience for your lover.

Hsiaowei Wang is a sex and empowerment coach and sexological bodyworker in training.

We explored how to offer a penis massage while staying anchored in YOUR pleasure, the intersection of spirituality and sexuality, going from “sex is boring and painful” to ecstatic lovemaking, normalizing seeking professional help, how to set a sacred space for erotic intimacy, and no longer relating to sex as a transaction or obligation.

This episode powerfully guides you to view your sexuality as YOURS. Yours to own, explore, feel at home in, build a relationship with, and guide others in.

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👉 ⁠⁠⁠SAVE 20% ON CBD AROUSAL OILS WITH CODE 'NADINEHAMILTON20'⁠⁠⁠ 💧

CONNECT WITH HSIAOWEI:

1. ⁠⁠Instagram

CONNECT WITH NADINE:

1. ⁠⁠⁠Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women ❤️‍🔥

2. ⁠Instagram⁠

3. ⁠⁠⁠⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along ⁠⁠⁠@iamnadinehamilton⁠⁠⁠ ✨

Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

✨ ⁠⁠Join the in-person sensual awakening intensive in NYC on March 10th⁠⁠ ✨

❤️‍🔥 Sign up for the free virtual class on March 3rd - SOFTEN: Unlocking Bliss Through Sensual Breast Massage ❤️‍🔥

This is one of my very favorite episodes of all time. This profound conversation explores the somatic, emotional, and energetic healing of our genitalia, sexuality, and relationship with intimacy.

I spoke with the brilliant Rahi Chun, a certified Somatic Sex Educator, Sexological Bodyworker, and the Creator of Somatic Sexual Wholeness.

We chat:

• What is dearmouring?

• How our early developmental imprinting in childhood affects our adult sexual patterns, desires, relationships, and intimacy

• How your body can feel safe to fully open and receive on deeper levels

• How to establish a heart connection during sex

• What is numbness and how to "defrost" it

• How we "upper-limit" our own pleasure

• The Daoist perspective of sex as primal, medicinal healing

• Men's pressure to perform and the widespread disconnection/distortion of the true power of the penis

• How our adult sexuality is impacted by our life experiences as early as gestation, birth, breastfeeding, and potty training

• Identifying how the strategies you used to belong in your family show up as blockages to intimacy

• Owning the miraculous privilege that it is to be in a body

• What it means to be truly satiated in intimacy

• The difference of a body-based, somatic approach to healing

• An amazing client story of becoming re-sensitized to orgasm & pleasure after severe trauma and FGM

• Being orgasmic at ANY age

• How our relationship with our genitalia reflects how we relate to our inner child

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👉 ⁠⁠SAVE 20% ON CBD AROUSAL OILS WITH CODE 'NADINEHAMILTON20'⁠⁠ 💧

CONNECT WITH RAHI:

1. ⁠Website

2. ⁠Instagram⁠

3. ⁠Organic Sexuality Podcast

4. Online Course: The 3 Keys to Genital Dearmouring For Reclaiming and Expanding Pleasure

CONNECT WITH NADINE:

1. ⁠⁠Website and current offerings⁠⁠

2. Instagram

3. ⁠⁠Foundations of Full-Body Pleasure: NYC in-person intensive on March 10th⁠⁠

4. ⁠⁠Free virtual class on March 3rd - SOFTEN: Unlocking Bliss Through Sensual Breast Massage

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along ⁠⁠@iamnadinehamilton⁠⁠ ✨

Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

✨ ⁠JOIN THE IN-PERSON SENSUAL AWAKENING INTENSIVE IN NYC ON MARCH 10TH⁠ ✨

“Everything is energy … including your ability to self-heal. KAP or Kundalini Activation Process is a pure transmission of life force energy. It is an energetic field, in which your ability to heal, transmute, let go, process, shed, overcome, align, and just be - is heightened. It is a natural process leaning on centuries of cultivation and study through non-duality and life force (Qi, Ase, prana, etc).

KAP is one of those experiences that can’t be explained with words alone. Much like trying to describe music to someone who has never heard it, words cannot encapsulate the KAP experience. In the moment, we try, we fail. Instead, KAP is something you have to experience, something to try out. It is universal. It is easeful. You don’t have to believe in anything or do anything at all. You only have to bring a curiosity to whether there is a power greater than yourself … and a willingness to surrender.

That's it. Then marvel at the profound joy of aligning with your deepest self.”

- Jameelah Nuriddin

This episode is pure MAGIC. I was joined by the incredible and gifted Jameelah Nuriddin to dive into connecting with the unseen realms, the intelligence of our bodies, and the fullness of our true desires. This conversation is a potent invitation to release control, follow your intuitive impulses, remember your divinity, and fully trust Life itself.

We chat:

• Kundalini Activation Process and the path of surrender

• How to become more sensitive to energy

• How your body innately knows how to heal and release

• The historical demonization of feminine energy

• Letting go of control

• Connecting with your ancestors

• The energetics of manifestation and embodying receptivity

• How your spirituality and creativity are not separate

• Claiming what you truly want... without guilt

• Somatic trauma healing

• Tools and practices for integrating big life experiences, spiritual awakenings, and energy activations

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CONNECT WITH JAMEELAH:

1. Current offerings and KAP New Moon Series

2. Instagram

3. TikTok

CONNECT WITH NADINE:

1. ⁠Website, IG, and current offerings⁠

2. ⁠Foundations of Full-Body Pleasure: NYC in-person intensive on March 10th⁠

3. Erotic Revival: the signature online group immersion

4. ⁠Living Sensuality: the FREE 7-day erotic awakening course⁠

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along ⁠@iamnadinehamilton⁠ ✨

Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

✨ JOIN THE ONE-DAY SENSUAL AWAKENING INTENSIVE IN NYC ✨

Super Early Bird pricing expires on January 31st!

This deep-dive fiery solo episode breaks down the exact process of rewiring your brain to feel safe, confident, and grounded in your authentic expression.

We chat:

• The neuroscience of expansion

• Understanding trauma holistically

• How your memories are NOT set in stone

• The magic of Memory Reconsolidation

• How to feel safe being truly seen and expressed

• Identifying what expands and energizes you vs what contracts and depletes you

• How to access your deepest wisdom

• Becoming aware of childhood imprinting

• Detaching from how your love is being RECEIVED

• Unconscious ways that we grasp for validation

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CONNECT WITH NADINE:

1. Website and current offerings

2. Foundations of Full- Body Pleasure: NYC in-person intensive on March 10th

3. Living Sensuality: the FREE 7-day erotic awakening course

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along @iamnadinehamilton ✨

Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk