This calming meditation is to provide peace and clarity over your mind to enable the truth of your life and passion to shine through.

Write a love letter to yourself

How we live our day is how we live our lives.

Full Moon Card Reading in Soul Love Bath Ritual Ceremony- Mother of Mercy

My coach set a challenge for 5 steps to fill listening with myself. My body tells me to sing and dance today and I am feeling all about it!

This meditation is a journey to reveal a message from within. Together, we will go on a creative visualisation to tap into your hidden power to learn what it is that you need to do today.

Our boundaries can be emotional, psychological, energetic or physical. As women, we wear many hats in different environment. We need to learn how to not allow people cross your boundaries. Protect your boundaries and it is most important to you.

Self - Love Meditation, July Theme from Rise Within Members Lounge

When in doubt, say: I choose to see peace instead of this.

When we are busy or overwhelmed, it is so easy to lose track of what matters. When life is hectic, we tend to focus on lack, what we don’t have, what’s not working and so on. This tool will help you to shift you to happy place!