3 Fuels of Anger

1. Hurt Feelings. Unmet Needs value, importance

* Share your feelings with a trusted

relationship

* Write a letter to the person who hurt

you

* safe place picture
I Peter 5:7

Cast all your anxiety on him

because he cares for you.

• If Jesus talk to you about Your hurt what would He say?
• If you could picture Him holding you what would that feel like?

2. Frustration

Examples include any of the northeastern Ohio professional sports teams.

The “self check out” machines at Kroger’s or Sam’s Club with 8 people in line behind you

Often times associated with high expectations
Lowering the bar puts a person in position to be successful and celebrating them when they are.

John 16:33 “I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world."

3. Fear

• The third fuel of anger is fear.
• Those things that create fear in us typically create anger too
• And example is intense rage is an intense fear
• And unhealthy fear becomes and unhealthy power
• It indicates a power shortage of healthy power
• Isaiah 41:10 So do not fear, for I am with you; do not be dismayed, for I am your God I will strengthen you and help you I will uphold you with my righteous right hand they will walk and not be faint.
• Fear File

To reach Tom Russell, go to https://www.heritagechristiancounselingofmansfield.com.