This episode I break down EVERYTHING that you wish you had been taught so long ago when it comes to your period, fertility, birth control, your hormones and how to actually KNOW what your body is doing every single month.

Products I mention:

Cora Products:

https://a.co/d/eOXyO1P

L. Products:

https://a.co/d/hw0trkj

Silicone Cup:

https://a.co/d/fbnmr2H

Period Disk:

https://a.co/d/1sKguuN

Period Underwear:

https://periodaisle.com/collections/all?gad_source=1&gclid=CjwKCAjwx-CyBhAqEiwAeOcTdZTZhchFqZHBXlxb0zivtjX3wfvzNCIbHvDX9W4SCb971MxSbep6ZxoCr34QAvD_BwE

Work with me 1-1:

https://harmonyhealthandwellness.hbportal.co/public/consultcall

Follow me on IG:

https://www.instagram.com/harmonycoach.co/

Follow me on Tik Tok:

https://www.tiktok.com/@harmonycoach.co?_t=8mnaky5WdoM&_r=1