🎙️ The Awakened Self Podcast — Episode 125: The Shadow Side of Self-Development

Why does self-improvement sometimes leave you feeling worse instead of better? In this episode, Gianna Badot breaks down the inner critic — the “shadow self” — and reveals how perfectionism and negative subconscious programming can sabotage your self-development journey.

You’ll discover:

✨ Why focusing on problems makes your inner critic louder
✨ How to shift your focus toward growth and celebration, not self-judgment
✨ Practical steps for rewiring negativity at the subconscious level — including self-hypnosis and deep healing techniques
✨ The importance of celebrating your progress and choosing new beliefs that support your fullest potential

About The Awakened Self Podcast

The Awakened Self Podcast blends subconscious reprogramming, emotional healing, and spiritual growth for conscious leaders, seekers, and mothers. Hosted by Gianna Badot, Certified Hypnotherapist and founder of The Rewired App, each episode helps you:
💫 Break free from negative self-talk and patterns
💫 Heal your inner critic and nurture self-acceptance
💫 Integrate mindset, mothering, and mindful success
💫 Reconnect with your awakened, empowered self

Because awakening isn’t about fixing what’s broken — it’s about honoring who you truly are.

Go Deeper

Experience The Rewired App — your daily sanctuary of subconscious meditations and healing audios.
🎧 30-day free trial with code PODCAST → www.giannabadot.com
📘 Free Rewired Mind Guide: https://giannabadot.com/rewired-guide/
📥 Free Wealth Guide: https://giannabadot.com/the-entrepreneur-wealth-code/
📖 Free Mindset Hacks: https://giannabadot.com/3-subconscious-mindset-hacks-for-high-performance/

Connect with Gianna Badot on Instagram → @giannabadot
Learn more about Gianna’s private coaching and resources at www.giannabadot.com.

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