The Mind School

The Shadow Work I Didn’t See Coming (It Involved Mel Robbins 🙃)


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Hey  there,

So here's something I didn't expect to say…

Recently, I had to do some shadow work on Mel Robbins.Yes. Mel-freakin-Robbins.

I love her. I admire her.

And yet… when her name kept popping up, something inside me went ick.


It was subtle.

But it was there.

A little eye roll.

A weird internal commentary.


 A “Ugh, why is everyone so obsessed with her?”

👀 Cue the ego flare-up.


But instead of spiritually bypassing it or pretending I was “just tired” (LOL),I did what I teach


I sat the f down, got curious, and cracked open that Let Them book I’d been side-eyeing from a distance.


And what I uncovered?

Wow. Game. Changing. Clarity.


👉 The episode is raw.

👉 It’s a little unhinged.

👉 And it might just hold a mirror up to your own secret judgments (yes, even the petty ones).


This one is for the gnarly parts of ourselves we don't like to admit...are still there. The jealous. The catty. The judgmental. The 


And if you're reading this thinking: 

"I don't experience that...." 

"I've transcended that...."

"I don't really get bitchy or jealous..."


I love you, but that it the tell-tale sign that you need this episode the most-est. And yuppppp, it hurts the ego. 


My ego is slightly bruised....but I'm SO glad I sat down to share this story. 


🎧 Listen to the episode here.


Big love and honest mirrors,

B x


PS: If you’ve ever hated someone a little bit… and then realised they’re actually your biggest expander?


This ep is your permission slip to explore the gnarly parts of your mind.Because it’s never just about them. 👀 Listen now → The Mind School Podcast

As always, please don't forget to hit Subscribe! xxx

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The Mind SchoolBy Breanna May

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