I have been reading so many wonderful books to learn more abuse, relationships, and illness within the body. These books have allowed me to examine my own actions and shame that comes with being abused. In this episode, I explore my actions that lead to this point, give an update on my life, and look at what’s ahead for this season. 

 

Key Takeaways: 

[3:00] What’s next for season 3

[8:32] The book Power about surviving narcissistic abuse 

[10:27] The book The Body Keeps the Score 

[11:04] The book Taking the Work Out of Networking 

[11:58] Dealing with alcoholism and illness 

[15:10] The shame that comes with abuse 

[18:54] Chronic illness in women 

[23:37] Updates on my life: surgery and my kids 

 

Resources from this episode:

• Power
• Taking the Work Out of Networking
• The Body Keeps the Score
• The Body Keeps the Score Workbook
• Podcast Episode “Lets Get Better”

 

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