To live your best most authentic life, any idea of what you should be has to go! If you’re struggling with people-pleasing, guilt after saying no, or constantly questioning what’s “wrong” with you for wanting something different, this episode is for you.#LateDiagnosedAutistic #Shame #Guilt Connect with deeply with other late identified autistics. Join my community. https://patternsofpossibility.circle.so/homepage

To live your best most authentic life, any idea of what you should be has to go! If you’re struggling with people-pleasing, guilt after saying no, or constantly questioning what’s “wrong” with you for wanting something different, this episode is for you. #LateDiagnosedAutistic #Shame #Guilt Connect with deeply with other late identified autistics. Join my community. https://patternsofpossibility.circle.so/homepage

The Shame Hiding Inside Your "Shoulds"

If you're a late-identified autistic (or suspecting) adult who feels disconnected at work, drained by socializing, or tired of masking to be accepted, this podcast is for you.

Hosted by Coach Lee Hopkins, an autistic transman and social connections coach, each episode delivers honest insights and practical tools to help you unmask, set boundaries, and build real relationships that don’t cost your identity.

New episodes drop every Tuesday.

Education

Self-Improvement

If you're a late-identified autistic (or suspecting) adult who feels disconnected at work, drained by socializing, or tired of masking to be accepted, this podcast is for you. Hosted by Coach Lee Hopkins, an autistic transman and social connections coach, each episode delivers honest insights and practical tools to help you unmask, set boundaries, and build real relationships that don’t cost your identity. New episodes drop every Tuesday.

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The Shame Hiding Inside Your "Shoulds"

The Shame Hiding Inside Your "Shoulds"