By Alex Molden
5
105105 ratings
The podcast currently has 168 episodes available.
Get ready to be inspired by the unexpected journey of former NFL player, Alex Molden, as he shares his secrets to raising successful athletes. From his 2 oldest sons who secured athletic scholarships (his 24-year-old son is in the NFL now) to his talented daughters and up-and-coming freshman son, Molden knows what it takes to nurture athletic potential. But here's the twist: Molden's approach goes against the norm. Say goodbye to expensive All-Star games and showcases, and instead, embrace skill development and tough competition. Get ready to learn the do's and don'ts of raising athletes from a man who's been there, done that, and achieved remarkable results. Are you ready to unlock your child's true athletic potential? Stay tuned for this captivating episode.
Timestamped summary of this episode:
1:42 - How Bad Do They Want It?
3:25 - Setting Yourself Apart
6:14 - Athletic Ability
9:33 - Avoiding Money Grabs
18:14 - Purpose of the Podcast
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Have you heard these myths about using technology to optimize athlete training? Myth #1: Technology is only for professional athletes. Myth #2: Technology is too expensive for smaller sports programs. Myth #3: Technology takes away from the personal touch of coaching. In this episode, our guest Eric Korem will share the truth behind these myths and how athletes and coaches at all levels can benefit from utilizing technology to improve their training and performance.
Eric Korem is a highly accomplished individual in the field of athlete training optimization. With a background in strength and conditioning, Eric's journey began as a walk-on football player at Texas A&M, where he had the opportunity to work with renowned strength coach Mike Clark. This experience sparked Eric's passion for pushing the boundaries of human performance. He went on to work with elite track athletes, including Olympic gold medalist Veronica Campbell Brown and became fascinated with the power of data in improving athletic performance. This led him to pioneer the use of athlete-tracking devices in football, revolutionizing the way performance is measured and optimized. Eric's expertise has not only helped reduce injuries and enhance performance in college and professional football but has also opened up a multibillion-dollar market for sports wearables and data. His innovative approach and dedication to maximizing athlete potential make him a valuable guest on The Shark Effect Podcast.
In this episode, you will be able to:
The key moments in this episode are:
1:28 - Eric's Background and Childhood
5:00 - First Career Move
7:50 - Transition to Technology
8:55 - Importance of Metrics
15:42 - The Difference Between College and NFL
16:11 - The Importance of Experience
17:33 - Pattern Matching and Predicting Behavior
18:37 - Prioritizing Health and Well-being
21:50 - AIM7: Personalized Recommendations
30:38 - Problem-Solving and Offer Creation
32:11 - Loving Your Business vs. Loving the Impact
34:10 - The Importance of Curiosity
35:52 - Invitation to Try AIM7
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Unleash your inner power and guide your young athlete to victory. As a former NFL veteran, Nike Master Trainer, Leadership & Personal Development Coach, Author, and father of eight, I will be revealing the secrets to harnessing your parental influence and shaping your child's sports journey (no matter how far it takes them).
In this episode and future episodes, you will be able to:
Strategies for Parenting Athletes
Parenting athletes involves a delicate balance of supporting and guiding without exerting pressure. Understanding the physical and emotional nuances of their sports experience can shape their development profoundly. Nurturing self-confidence, resilience, and team spirit are fantastic strategies to equip young athletes for embedded success, both on and off the field.
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In the face of heartbreak and despair, Sarah Centrella's life took an unexpected turn. Betrayed by her husband's affair, she found herself with no job, no money, and three young children to care for. But it was in this darkest moment that Sarah discovered an inner strength she never knew existed. The twist? Through resilience and determination, she not only rebuilt her life but also became a beacon of inspiration for others. How did Sarah turn tragedy into triumph? Find out in this incredible story of personal growth and resilience.
In this episode, you will be able to:
Sarah Centrella is a renowned personal development coach, multi-bestselling author, and motivational keynote speaker. She has gained recognition for her expertise in resilience and personal growth. Sarah's journey towards personal development began in 2009 when she faced a life-altering event - the discovery of her husband's affair. This devastating experience left her with three young children, no job, and no financial stability. Determined to rebuild her life, Sarah immersed herself in the power of visualization and goal-setting. Through her blog and personal experiences, she began sharing her insights and strategies for overcoming adversity and creating a fulfilling life. With her relatable approach and practical advice, Sarah has inspired millions of individuals worldwide. Her success has led to appearances on prominent shows like the Steve Harvey Show and Good Morning America. As a master life coach, Sarah continues to empower others to navigate challenges and unlock their full potential.
The key moments in this episode are:
1:37 - Sarah's Journey
6:22 - Flipping the Perspective
7:58 - Unexpected Journey into Personal Development
14:43 - The Dream Begins
18:10 - The Impact of Athletes
19:13 - Coaching and Mindset
21:05 - The Power of I Am Statements
24:07 - The Importance of Being Coachable
28:25 - Importance of Hard Work and Commitment
30:00 - Building Character and Fundamental Skills
31:48 - Understanding Effort and 100% Commitment
34:35 - Choosing the Right Coach and Surroundings
37:53 - Letting Your Child Take Ownership
42:44 - Introduction and Call to Action
Connect with Sarah:
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Breaking trust can cause severe damage to relationships, leading to distrust, disappointment, and a lack of safety. The road to recovery can be long and arduous, often necessitating relentless efforts from the person who broke trust, to demonstrate remorse and take responsibility. In this episode, you will be able to:
Reflect on trust in your own life: Take some time to think about moments when trust has been broken in your life. Consider the age at which it happened and what actions you took to repair or patch up the trust. Reflecting on these experiences can help you understand the power of trust and how to maintain it.
The key moments in this episode are:
1:07 - Building Trust After an Injury
4:56 - Consequences of Broken Trust
7:48 - Earning and Testing Trust
Let’s connect:
Buy dope Merch here!
In a transformative tale of personal growth, former NFL player turned consultant and author, Alex Molden, shares a powerful story that challenges societal norms. As he engaged in an intense workout at a leadership summit, Alex realized that his unapologetic commitment to his goals might make others uncomfortable. This realization prompted him to examine other areas of his life where his choices might cause discomfort for others, such as his parenting style and disciplined approach to finances. Discover how Alex's journey of self-improvement leads to a surprising reminder for us all to embrace discomfort and forge our own paths to success.
In this episode, you will be able to:
The key moments in this episode are:
1:19 - Learning from Megan Carl
4:11 - Being Uncomfortable
6:26 - Daring to Be Different
8:43 - Gratitude and Feedback
Let’s connect:
Buy dope Merch here!
Are you tired of letting your fears hold you back from starting your own podcast? Do you want to overcome those fears and finally launch your show? In this episode, our guest Jonathan Jones will reveal the solution to help you conquer your fears and achieve your podcasting goals. Get ready to unlock your potential and make your podcasting dreams a reality.
Jonathan Jones is a highly accomplished individual with a diverse background. He has played basketball at the Division Three junior college level and has also served as a team manager. Jonathan's experience in the world of athletics has given him a deep understanding of the challenges faced by athletes when transitioning out of sports. He firmly believes that many athletes fail to realize their full potential and often overlook their other interests and passions outside of their sport. Jonathan emphasizes the importance of building strong networks and authentic relationships during an athlete's career, as these connections can play a crucial role in their future success. He advocates for athletes to consider starting their own podcasts as a platform to share their stories and insights, positioning themselves as thought leaders. With his passion for helping athletes succeed and his commitment to making a positive impact, Jonathan is dedicated to empowering athletes and student-athletes to thrive both on and off the field.
The resources mentioned in this episode are:
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If you're feeling frustrated and defeated because your speed training methods are yielding little to no results, then you are not alone! Despite pouring countless hours into your training, you may find yourself struggling to improve and falling behind your competitors. Instead of experiencing the incredible speed you desire, you may be stuck in a cycle of stagnation, wondering why your efforts seem to be in vain.
My special guest is Les Spellman. Les is an exceptional coach who has dedicated his life to helping athletes overcome challenges and unlock their full-speed potential. His journey began as a mediocre athlete with average performance, but everything changed after a life-altering car accident at the age of 17. Despite being told he would never walk or run without pain again, Les refused to accept that as his reality. He used the pain as fuel to push himself beyond his limits and prove the doctors wrong. Through sheer determination and an unwavering mindset, Les not only recovered but also became a member of a Division One track team. His college years were marked by struggles and disappointments, but they served as valuable lessons that fueled his passion to redefine how speed is taught and understood. Les's expertise and unique perspective make him an invaluable guest on The Shark Effect podcast, where he shares his knowledge and inspires athletes and coaches to overcome adversity and achieve remarkable speed improvements.
The key moments in this episode are:
3:05 - Les' Mentality and Approach to Coaching
7:13 - Les' Struggle in College and Redefining Speed
8:16 - The Importance of Learning How to Run
15:08 - Overcoming Adversity and Channeling Pain into Production
17:37 - The Journey to Becoming a Speed Coach
31:00 - Building Relationships and Growing the Business
35:45 - Providing Value through Technology
44:43 - Importance of Sprinting and Physical Qualities
45:46 - Anyone Can Get Faster
49:40 - Les' Secret to High Achievement
Connect with Les:
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Have you ever heard these myths about post-sports life? Myth #1: You don't need guidance, you'll figure it out on your own. Myth #2: Mentors are only for beginners, not for seasoned individuals. Myth #3: Accountability is unnecessary, you can hold yourself to high standards. In this episode, we have Taj DaShaun to debunk these myths and share the truth about the value of having a coach or mentor for guidance, knowledge, and accountability in the transition from athlete to life after sports.
In this episode, you will be able to:
Meet Taj DaShaun, an accomplished author, former athlete, and host of his own podcast. He joins me on this episode of The Shark Effect to share his insights and experiences on navigating life after sports. Taj understands the challenges athletes face when transitioning out of their athletic careers, as he went through it himself. After college, Taj didn't make it to the NFL and found himself feeling lost and uncertain about his future. However, this setback became the catalyst for his journey of self-discovery and personal growth. Taj now dedicates his time to helping other athletes successfully transition into life after sports through his coaching and mentorship programs. With his firsthand experience and passion for assisting others, Taj brings a wealth of knowledge and guidance to this episode. Get ready to be inspired by his story and gain valuable insights into finding your own path beyond sports.
The key moments in this episode are:
2:18 - Overcoming Challenges and Finding Purpose
5:16 - The Importance of Authenticity
8:26 - Constant Refinement and Growth
13:52 - Building a Lifestyle of Impact and Autonomy
15:14 - Helping Athletes Transition
16:42 - The Role of Proactive Athletes
19:22 - Universities and Transition Support
23:19 - Scaling Knowledge and Overcoming Roadblocks
28:09 - Taj DaShaun's Journey to Thrive After Sports
29:02 - The Power of a Like-Minded Community
30:14 - Where to Find Taj DaShaun
Connect with Taj:
Let’s connect:
Buy dope Merch here!
Have you ever wondered what the highest form of respect truly is? Well, let me take you on a journey that will challenge your beliefs. As I delved into the depths of leadership, I made a powerful realization that completely shifted my perspective. It involves difficult conversations, confronting individuals, and guiding them towards their best selves. But here's the twist: the key to making accountability effective lies in a surprising element. Get ready to discover the unexpected twist that will forever change the way you approach respect and leadership.
What you will learn:
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*Buy Dope Merch here!!
The podcast currently has 168 episodes available.