The Shayna Show

You already know how to eat healthy. You already know how much sleep to get on a daily basis. Yet, you don't eat a balanced diet and sleep at least 8 hours a night. Why not? Why do we not take action when we know how to? Let's stop asking how when we already know the answer. Let's start doing! 



inspiration, motivation, twenty years old, after college, graduation, tips, advice, career, best self, self help, passion

#selfhelp #motivation #success #inspiration #lifecoach #passion #dreamjob #recentgraduates #college #twentysomethings #youngadult

"Comparison is the Thief of Joy." 

You know that not everyone on Tik Tok is authentic. You know that not everyone looks perfect in person. But YOU constantly compare yourself to them. How can you expect yourself to be happy when you are always seeing things that you don't have. You are always seeing how you're not good enough. Stop doing that! If uou want to be happy, go through your room and realize what you do have. Start a grateful journal. 

#selfhelp #motivation #success #inspiration #lifecoach #passion #dreamjob #recentgraduates #college #twentysomethings #youngadult

The top 1% of successful people have influential and supportive inner circles. Who is in your inner circle? Who are your closest friends? I guarantee you are the average of your five friends. "If you hang around 5 intelligent people, you will be the 6th intelligent person." You become the 6th! Knowing, this...

Find friends who elevate your life. Find friends that support you and uplift you to be your best self! Choose friends that you want to be like that have qualities that you want. Support yourself and create your life!

#selfhelp #motivation #success #inspiration #lifecoach #passion #dreamjob #recentgraduates #college #twentysomethings #youngadult

Sometimes in life, we purposely stay confused so that we do not have to act. We give away our power to san unknown that never gives an answer, because there is no answer. But we spend our time waiting. And we end up waiting for too long. 

When do you stay in a state of confusion so that you do not have to take the next step? 

Well, I stayed "confused" for so long on creating this podcast. I didn't know if I should have started a podcast or video channel. So instead of choosing one and going for it, I didn't make a decision and ended up not starting either. 

This is your time to start! 

Come with me along my journey of creating this podcast. Learn from my mistakes and realize that you are not alone. We are all, after all, in the same boat. 

life advice, high performance, coaching, best self, best you, passion

#selfhelp #motivation #success #inspiration #lifecoach #passion #dreamjob #recentgraduates #college #twentysomethings #youngadult

Let's talk about the importance of not having it all figured out. Let's talk about the reality that we are constantly in search for what really makes us excited. Listen and dive in to the possibility of creating your future from nothing. 

I share my journey of just graduating from college and realizing that it is possible to love what you do. The word, "job" should be redefined from 9-5 to loving Mondays. 

#selfhelp #motivation #success #inspiration #lifecoach #passion #dreamjob #recentgraduates #college #twentysomethings #youngadult