Today’s world is filled with infinite possibilities for personal connection, so why do so many of us still feel lonely and isolated? In the final show of this season, we talk about the power of love and why understanding its varied definitions is the blueprint for living our best life. Get ready to be inspired.

Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below:

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YouTube: She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life’s challenges to realize a life of smooth sailing.  Watch now!

Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal. Available on Amazon.

We welcome your comments and reviews: please share!

We’ve heard these encouraging words before: when they go low, we go high. Be kind to one another. Always take the high road. But is this just good advice, or does it affect our overall happiness and mental health? We’ll talk about the benefits of keeping negativity at bay and discuss behavioral tips we can use right now to put our lives on a path to positivity.

Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below:

Instagram: @shecompassdotcom

Facebook: She-Compass

YouTube: She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life’s challenges to realize a life of smooth sailing.  Watch now!

Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal. Available on Amazon.

We welcome your comments and reviews: please share! 

For many women, the way we wear our hair is one of our truest forms of self-expression. But for an estimated 30 million US women battling hair loss, part of that self-expression is relegated to bald patches, thinning, and ongoing breakage. The hosts share their hair-loss stories, tips for looking and feeling normal while losing our hair, and why your relationship with your hairstylist could be the best thing that ever happened to your health.

Promotional Messages From the Show

**Believe, Inspire, Grow Speakership -  Show host Helen Owens will be speaking live at the Believe, Inspire, Grow membership meeting on Friday, August 9, 2019, at 10 am in Chatham Township, NJ. Please join her for an uplifting discussion on how she overcame poverty, teenage pregnancy and a lifelong battle with dyslexia to become an author and empowerer of women. For details, contact Cathy Maloney at [email protected]

Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below:

Instagram: @shecompassdotcom

Facebook: She-Compass

YouTube: She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life’s challenges to realize a life of smooth sailing.  Watch now!

Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award-winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal. Available on Amazon.

We welcome your comments and reviews: please share! 

They say blowing off steam is good for mental health, but when do our complaints border on toxicity for us and others? Could we be guilty of being a Debby Downer and not even know it? We’ll talk about how to draw the line between complaining and toxic behavior, why certain types of complaining can be healthy, and 4 key strategies to use complaining as a way to empower your future.

Promotional Messages From the Show

** Vote for The She-Compass Show in 14th Annual Podcast Awards. Click to register and vote!

**Click to listen or watch Helen’s feature on the Life’s Black Belt’s podcast.

**Believe, Inspire, Grow Speakership -  Show host Helen Owens will be speaking live at the Believe, Inspire, Grow membership meeting on Friday, August 9, 2019, at 10 am in Chatham Township, NJ. Please join her for an uplifting discussion on how she overcame poverty, teenage pregnancy and a lifelong battle with dyslexia to become an author and empowerer of women. For details, contact Cathy Maloney at [email protected]

Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below:

Instagram: @shecompassdotcom

Facebook: She-Compass

YouTube: She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life’s challenges to realize a life of smooth sailing.  Watch now!

Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award-winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal. Available on Amazon.

We welcome your comments and reviews: please share! 

We know for sure that some of the best relationships are created through mentorship. But how do we know if we’re being mentored well? And is the mentorship really adding value to our lives, or simply taking a toll on our mental health? We’ll discuss what makes female mentorships unique, share tips on perfecting mentorship opportunities, and discuss practices that create a meaningful mentorship experience.

Promotional Messages From the Show

**Believe, Inspire, Grow Speakership -  Show host Helen Owens will be speaking live at the Believe, Inspire, Grow membership meeting on Friday, August 9, 2019, at 10 am in Chatham Township, NJ. Please join her for an uplifting discussion on how she overcame poverty, teenage pregnancy and a lifelong battle with dyslexia to become an author and empowerer of women. For details, contact Cathy Maloney at [email protected]

** Vote for The She-Compass Show in 14th Annual Podcast Awards. Click to register and vote!

**Click to listen to Helen’s feature on The Dyslexia Quest podcast

Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below:

Instagram: @shecompassdotcom

Facebook: She-Compass

YouTube: She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life’s challenges to realize a life of smooth sailing.  Watch now!

Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award-winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal. Available on Amazon.

Acknowledging teamwork may not always be top of mind, but never recognizing its importance can break an organization. Take a peek behind the scenes to see what it really takes to produce a weekly podcast, run a successful online community, and keep a leader leading. Discover the catalyst that led the hosts on a voyage toward female empowerment, and how the willingness to openly share a 30-year secret led to writing our 5-time award-winning book.

Promotional Messages From the Show

** Vote for The She-Compass Show in 14th Annual Podcast Awards. Click to register and vote!

**Click to listen to Helen’s feature on The Path of the Lightworker podcast

**Believe, Inspire, Grow Speakership -  Show host Helen Owens will be speaking live at the Believe, Inspire, Grow membership meeting on Friday, August 9, 2019, at 10 am in Chatham Township, NJ. Please join her for an uplifting discussion on how she overcame poverty, teenage pregnancy and a lifelong battle with dyslexia to become an author and empowerer of women. For details, contact Cathy Maloney at [email protected]

Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below:

Instagram: @shecompassdotcom

Facebook: She-Compass

YouTube: She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life’s challenges to realize a life of smooth sailing.  Watch now!

Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal.

Once considered a useless afterthought to strong intellectual ability, today’s luminaries swear by the critical role emotional intelligence plays in business and leadership. But while research proves a high EQ is linked to financial success, what do we really know about the emotional skills needed to realize our goals and create a prosperous future? We’ll share advice for sharpening your EQ and discuss sure-fire ways to turn your emotional talent into lasting career success. 

**Click the link to watch this podcast on video.

Promotional Messages From the Show

** Vote for The She-Compass Show in 14th Annual Podcast Awards. Click to register and vote!

**Believe, Inspire, Grow Speakership -  Show host Helen Owens will be speaking live at the Believe, Inspire, Grow membership meeting on Friday, August 9, 2019, at 10 am in Chatham Township, NJ. Please join her for an uplifting discussion on how she overcame poverty, teenage pregnancy and a lifelong battle with dyslexia to become an author and empowerer of women. For details, contact Cathy Maloney at [email protected]

**Click to listen to Helen’s feature on The Dyslexia Quest podcast

Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below:

Instagram: @shecompassdotcom

Facebook: She-Compass

YouTube: She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life’s challenges to realize a life of smooth sailing.  Watch now!

Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal. 

We welcome your comments and reviews: please share! 

While employers have traditionally favored early risers, research shows not embracing a wide range of sleep patterns severely disrupts health and job performance. Women everywhere have been advised that “early to bed, early to rise” is the key to success, but the creativity and productivity of the “evening person” makes a strong case for workplace flexibility. In a world of early-birds and night-owls, who really gets the worm? We’ll discuss.

**Click the link to watch this podcast on video.

Promotional Messages From the Show

** Click to register and vote for The She-Compass Show in 14th Annual Podcast Awards. 

**Believe, Inspire, Grow Motivational Speakership -  Show host Helen Owens will be speaking live at the Believe, Inspire, Grow membership meeting on Friday, August 9, 2019, at 10 am in Chatham Township, NJ. Please join her for an uplifting discussion on how she overcame poverty, teenage pregnancy and a lifelong battle with dyslexia to become an author and empowerer of women. For details, contact Cathy Maloney at [email protected]

**Click to watch to Helen’s feature on the Life’s Black Belts podcast. 

** Vote for The She-Compass Show in 14th Annual Podcast Awards. Click to register and vote!

Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below:

Instagram: @shecompassdotcom

Facebook: She-Compass

YouTube: She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life’s challenges to realize a life of smooth sailing.  Watch now!

Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal. 

We welcome your comments and reviews: please share! 

Whether its the amplified voices of millions or the unapologetic voice of one, women struggle to be taken seriously when their anger is expressed. Considered funny, hysterical, or simply unworthy of validity or belief, women’s anger is ostracized while men’s is exalted. We’ll break down this communication double-standard and explore solutions for equality of self-expression. Includes a discussion about the marginalization of black women’s anger via early adultization of black girls.

**Click the link to watch this podcast on video.

Promotional Messages From the Show

**Believe, Inspire, Grow Speakership -  Show host Helen Owens will be speaking live at the Believe, Inspire, Grow membership meeting on Friday, August 9, 2019, at 10 am in Chatham Township, NJ. Please join her for an uplifting discussion on how she overcame poverty, teenage pregnancy and a lifelong battle with dyslexia to become an author and empowerer of women. For details, contact Cathy Maloney at [email protected]

**The Dyslexia Quest - click to listen to Helen’s guest appearance on this podcast

** Vote for The She-Compass Show in 14th Annual Podcast Awards. Click to register and vote beginning July 1, 2019!

Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below:

Instagram: @shecompassdotcom

Facebook: She-Compass

YouTube: She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life’s challenges to realize a life of smooth sailing.  Watch now!

Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal. 

We welcome your comments and reviews: please share!

The 21st-century American woman is more poised than ever to have it all. Or is she? Facing a harsh economic outlook, decaying environmental climate, and fighting the constant battle for gender equity, women today are struggling for true work-life balance. We’ll talk about what “having it all” means in today’s society and what women are doing to ensure their unique visions of success and happiness are fully actualized.

**Click the link to watch this podcast on video.

Promotional Messages From the Show

**Believe, Inspire, Grow Speakership -  Show host Helen Owens will be speaking live at the Believe, Inspire, Grow membership meeting on Friday, August 9, 2019, at 10 am in Chatham Township, NJ. Please join her for an uplifting discussion on how she overcame poverty, teenage pregnancy and a lifelong battle with dyslexia to become an author and empowerer of women. For details, contact Cathy Maloney at [email protected]

**Love podcasts? Get paid to listen! Download the PodCoin app now and sign up with the promo code SheCompass to get 300 bonus coins!

** Vote for The She-Compass Show in the 14th Annual Podcast Awards! Register here.

Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below:

Instagram @shecompassdotcom

Facebook She-Compass

YouTube She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life’s challenges to realize a life of smooth sailing. Watch now!

Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal.  

We welcome your comments and reviews: please share!