When the stress of life takes you to the breaking point, you have to be brave enough to take the time away to heal. In her story, "31 Days in Santa Fe," our guest Kate Morrison shares her experience of seeking help and finding her calling.
*** Sensitive Content Warning: Elements of the story in the podcast refer to mental health issues including anxiety and depression. ***
*** If you are experiencing a crisis or seeking recovery from life challenges, there are several resources that provide 24/7 support from trained professionals who can help navigate mental health and other crises or emergencies. However, If you are experiencing a medical emergency or safety emergency requiring law enforcement, EMS, or fire, call 911.
## 988 Suicide & Crisis Lifeline — Call or Text 988
Free and confidential support to people in crisis 24 hours a day. Services include a Veterans Crisis Line, access to the Spanish crisis specialist network, and LGBTQ+ affirming crisis support services. 988 offers crisis support in English and Spanish, as well as translation services in over 240 languages.
The She Recovers Foundation states "We're all recovering from something -- no one should have to recover alone" and connects women through their virtual offerings and in-person community networks, provides resources and support to help women develop their own holistic recovery patchworks, and empowers them to thrive.
For more information on The She Recovers Foundation: https://sherecovers.org/
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