Relationships are messy and definitely require sacrifice. Shavon and Ivana use their personal experience to talk about what it takes to maintain a friendship in a discussion with their college friend, Shunda Collins. Listen in as the 3 women share tips for navigating friendships and overcoming ups and downs.

RSVP for the #SheClub: Happy Hour on August 23rd, 2019

Join the Conversation. Participate in the community, and join the #SheClubs. She Clubs are like book clubs, but specifically with this podcast. Use this interactive guide, as a point of reference to facilitate the conversation!

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1 in 5 women in the United States experienced a mental health condition in 2018. Join Ivana as she interviews Shavon who shares her personal mental health journey after giving birth, and struggling with anxiety and depression, in the episode we are calling, "I Thought I Went Crazy."

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Interactive Guide/Downloadable

#SheClubs, are like Book Clubs but with this podcast. Get together with3-5 of your friends, grab some wine and listen to episode #1, then discuss the questions. We want you to have deeper relationships with your friends. The goal of a SheClub is to connect in a meaningful way with other women. Download the interactive guide and get started.

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Shavon and Ivana chat with healthy lifestyle activist, @jessicasjacobson as she shares intimate details about her experience dating online. After using apps like Tinder, Hinge, Bumble, and Christian Mingle, Jessica is an online dating guru. Listen in as she shares tips, and talks about her recent success dating after 30.

Themes:

How do you know if he's the right match?

How do we pick good guys?

How can we value ourselves before dating?

Join the Conversation:

Interactive Guide/Downloadable

#SheClubs, are like Book Clubs but with this podcast. Get together with3-5 of your friends, grab some wine and listen to episode #1, then discuss the questions. We want you to have deeper relationships with your friends. The goal of a SheClub is to connect in a meaningful way with other women. Download the interactive guide and get started.

Follow us + Tag

fb.com/shesegmentpodcast

[email protected]

@shesegmentpodcast on IG

https://www.shesegmentpodcast.club

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Shavon and Ivana learn to embrace their flaws and natural beauty as they discuss self-doubt, and body shaming, with a local makeup artist, @DazjaJordan. The trio share stories about their own personal insecurities, and their current journey towards hope in appearance, body positivity, and self-discovery after baby.

Join the Conversation:

Interactive Guide/Downloadable

#SheClubs, are like Book Clubs but with this podcast. Get together with3-5 of your friends, grab some wine and listen to episode #1, then discuss the questions. We want you to have deeper relationships with your friends. The goal of a SheClub is to connect in a meaningful way with other women. Download the interactive guide and get started.

Follow us + Tag

fb.com/shesegmentpodcast

[email protected]

@shesegmentpodcast on IG

https://www.shesegmentpodcast.club

Please Subscribe + Review

Starting July 21th, it's the podcast that's recreating GIRLTALK. Listen in as everyday women share intimate details about their deepest thoughts, fears, joys, anxieties, and hopes. We call it, womanhood through story; welcome to the audio diary and discussion. Episodes drop every Sunday!