THE SHEER RESILIENCE PODCAST

Spring Has Sprung & we are kicking off a series on shedding the weight of things that you don't want to take into this new season! In this episode learn to let go of the dependence on other people's opinions.

Looking back isn't always bad! Sometimes it can be just the view you need to successfully move forward.Learn easy ways to use hindsight to create a happier life.

Could the ways that you see yourself be keeping you from living the life you deserve? Let's explore how a little tweak in your self-view might just lead to big positive changes in your life!

Has the hype you felt at the start of the year started to fizzle? Find out how to reboot your mind & achieve the goals you set for yourself this year.

If this is going to be the year you do that big thing, you have no time for fear! I'm sharing pro-tools to help you finally overcome the fear so you can fulfill your assignment!

Seeing the flawless finish of so many peoples journeys has a way of discouraging some from starting.Today we talk about the masterpiece that is the "Messy Middle"

If you have more to-do's than you have time this one is for you. Brandy shares how overwhelm and burn out led to a breakthrough.

Today we're talking Accomplishing Small Goals,Social Media Sneakiness & Community.

Is feeling and looking good a priority in your life? If so, today's show is a bit of a check-in. Are you really good in this area sis?

In Today's episode you'll find out how your natural desire for love can go LEFT!