Has Sydney Sweeney gone too far? This week on the SheerLuxe Podcast, Laura and Hodge are joined by Josh Smith to unpack the controversial campaign everyone’s talking about - debating sexualisation, female empowerment and whether the backlash is justified.

Elsewhere, the team gets into everything they’re loving right now, from an unforgettable Mykonos restaurant experience and the Queen Elizabeth II fashion exhibition to the new ‘Sense And Sensibility’ and the TV shows worth adding to your watch list. Plus, expect plenty of new-season fashion chat, including the wardrobe staples, jewellery and autumn buys currently on their wish lists.

They also discuss Meghan Markle and the latest royal-family drama, Josh reveals the beauty treatment that’s transformed his skin and things take an unexpected turn with some very candid sexting advice. Finally, the team tackles a listener dilemma: should you ever tell a friend you think their partner is wrong for them?

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Join us | AD | https://docs.google.com/forms/d/e/1FAIpQLSf2hJchEuPfWmfKZpJ9U8F7ijlBfuqTOtkPMZITx-pzE6ctkA/viewform

Are influencers ruining live events? This week on the SheerLuxe Podcast, Charlotte is joined by Billie Bhatia and Kasia Chinery to unpack the debate surrounding content creators at Wimbledon – plus, the autumn fashion buys, TV shows and cultural moments everyone’s talking about right now.

First, the team shares what they’re loving, including the books worth adding to your reading list, London hotel and restaurant recommendations, reformer Pilates and ‘Adults’ – the Gen Z sitcom that’s finally cracked how to bring TikTok culture to TV without the cringe. Plus, they discuss Alix Earle’s new reality show and whether the age of genuinely unfiltered reality shows is officially over.

Elsewhere, expect plenty of autumn fashion – from leather coats and viral bags to the M&S shoes giving designer styles a run for their money. Finally, the team get into Wimbledon’s influencer crackdown, debating whether content creators are ruining live events, before sharing their thoughts on the new Oasis documentary and the extraordinary Elizabeth Holmes story everyone’s talking about.

Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup

PANEL

Charlotte Collins | https://www.instagram.com/charlotteleahcollins/

ASOS DESIGN Biker Jacket (Similar) | https://www.asos.com/asos-design/asos-design-motorsport-leather-look-biker-jacket-in-black/prd/209814346#colourWayId-209814349 

Zara Sleeveless Top | https://www.zara.com/uk/en/ribbed-sleeveless-top-p03253301.html 

Billie Bhatia | https://www.instagram.com/billie_bhatia/

Dala Sling Jeans | https://weardala.com/collections/jeans/products/sling-jeans-hurricane 

ASOS ARRANGE Oversized T-Shirt | https://www.asos.com/arrange/arrange-oversized-premium-heavy-weight-t-shirt-in-black/prd/211281131#colourWayId-211281138 

Kasia Chinery | https://www.instagram.com/kasiachin/

Reformation Rowan Crew Tee | https://www.thereformation.com/products/rowan-crew-tee/1316467DWB.html

Zara Satin Midi Skirt | https://www.zara.com/uk/en/satin-midi-skirt-p08338537.html?v1=583454848&v2=2420430

Mango Heeled Ballet Flats | https://shop.mango.com/gb/en/p/women/shoes/flat-shoes/heeled-ballet-flats-with-leather-bow/37034092/78/00 

THINGS WE LOVE

Gloria Studio | https://www.instagram.com/gloria__studio/

Ducie Serpa Jacket | https://ducie.co.uk/products/serpa-grained-leather-jacket-aw24-black 

‘London Falling’ By Patrick Radden Keefe | https://www.waterstones.com/book/london-falling/patrick-radden-keefe/9781035056279 

‘Fruit Fly’ By Josh Silver | https://www.waterstones.com/book/fruit-fly/josh-silver/9781836431473 

Zetter Townhouse | https://thezetter.com/bloomsbury/ 

Amp Reform | https://www.ampreformstudio.com/

‘Adults’ | https://www.disneyplus.com/browse/entity-09794373-fbd3-44fb-9f3b-869a2e976094

‘The Dropout’ (Podcast) | https://podcasts.apple.com/gb/podcast/the-dropout/id1449500734 

‘The Dropout’ (TV Show) | https://www.disneyplus.com/en-gb/browse/entity-13988f84-f1c8-40dd-a73c-4e71ab4bbe63 

FASHION FINDS

Call It By Your Name Cabas Tote | https://www.callitbyyourname.fr/en/collections/cabas-tote 

ICONIC London Prep-Set-Glow | https://www.lookfantastic.com/p/iconic-london-prep-set-glow-glow/12539381/

Mountain Jacket Fiori Embroidery | https://weardala.com/collections/jackets/products/mountain-jacket-salt-embroidery 

H&M Studio Oversized Shirt | https://www2.hm.com/en_gb/productpage.1349603003.html

M&S Suede Flat Ballet Pumps | https://www.marksandspencer.com/suede-flat-ballet-pumps/p/clp61225686 

M&S Leather High Vamp Flat Ballet Pumps | https://www.marksandspencer.com/leather-high-vamp-flat-ballet-pumps/p/clp61266906 

M&S Polished Chisel Toe Wedge Ankle Boots | https://www.marksandspencer.com/polished-chisel-toe-wedge-ankle-boots/p/clp61226337 

Zara Obi Belt | https://www.zara.com/uk/en/pleated-sash-belt-p09082940.html

Poppy and Angelina are joined by stylist and content creator Emily Beaney for a proper catch-up on everything taking over their feeds – including reboot fever, Miley Cyrus’s latest reinvention, how to navigate break-ups, friendships and your 20s.

First, the girls ask whether Hollywood needs to stop bringing back the shows we grew up with. With a ‘Victorious' spin-off on the way and reboots of everything from ‘Wizards Of Waverly Place’ to ‘Camp Rock’, is nostalgia officially getting out of hand? Plus, they unpack Miley dropping “Cyrus”, her return to a rockier sound and why some former Disney stars are better at reinventing themselves than others.

Things get personal as the girls discuss September resets, recent break-ups and why being single in your 20s can actually feel like something worth protecting. There’s also Kylie Jenner friendship drama, Olivia Rodrigo’s $20m charity festival and, naturally, the autumn fashion, beauty and TV recommendations you need to know about.

Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup 

PANEL

Poppy Edmonds | https://www.instagram.com/poppyedmondss/ 

Zara Baggy Jeans (Similar) | https://www.zara.com/uk/en/z1975-mid-waist-barrel-jeans-with-turn-up-hems-p06164151.html 

Ballerette https://www.ballerette.com/en-gb/products/royal-blue-suede-ballet-flats-colonna-011-003-050

Emily Beaney | https://www.instagram.com/stylingemilybeaney/ 

Vereya Sashiko Ori Signature Pants | https://vereya-archive.com/products/sashiko-ori-pants?variant=57157987696971 

Steve Madden Calico Ballet Flat | https://www.revolve.com/steve-madden-calico-ballet-flat-in-black-leather/dp/SMAD-WZ1626/ 

Angelina Mablé | https://www.instagram.com/angelina.esi.m/ 

Topshop Rib Racer Vest | https://www.topshop.com/gb/product/topshop-rib-racer-vest-in-white/210722713 

Zara tiger print trousers | https://www.zara.com/uk/en/animal-print-wide-leg-trousers-with-drawstrings-p06929210.html

Bershka Hoop Earrings | https://www.bershka.com/gb/pack-of-3-mixed-size-hoop-earrings-c0p230584444.html 

Stradivarius Ballet Flats (Similar) | https://www.stradivarius.com/gb/satin-ballet-flats-l19115870 

THINGS WE LOVE

Talitha London jacket | https://talithaldn.com/products/the-romy-jacket-spot 

Adults | https://www.disneyplus.com/en-gb/browse/entity-09794373-fbd3-44fb-9f3b-869a2e976094 

Odele Dry Shampoo Powder | https://odelebeauty.com/products/dry-shampoo?srsltid=AfmBOoqj_cYHiFTubVSwxh3TcSw39J584EiFmT8vRtfqhoXs3m9VhFPN 

The Inkey List Hydro-Surge Dewy Face Mist | https://www.lookfantastic.com/p/the-inkey-list-hydro-surge-dewy-face-mist-75ml/16345571/ 

Parfois Leather Shopper Bag | https://www.parfois.com/en/gb/bags/shoppers/leather-shopper-bag-for-laptop-15%22/251315.html?dwvar_251315_color=_BL

Summer Fridays Lip Liner (Cinnamon) | https://www.spacenk.com/uk/makeup/lips/lip-liner/softline-lip-liner-UK200061244.html

Harvey James and Tunde sit down with Maro Itoje – captain of England, Saracens and the 2025 British & Irish Lions – for a wide-ranging conversation on rugby, leadership, style and what it really takes to perform at the highest level.

Maro shares his approach to leadership, why authenticity and leading by example matter and what people misunderstand about ambition and the work required to stay at the top. He also reveals how he gets himself into the right headspace before a match, why sleep is still his ultimate recovery tool and what’s actually going through his mind during the haka.

Elsewhere, expect plenty on life away from the pitch – from the best-dressed rugby players and Maro’s biggest fashion regrets to books, philanthropy and his work with The Pearl Fund. Plus, he breaks down exactly what an elite rugby player eats in a day and reveals which England teammates are most likely to go on Love Island, ignore the group chat or have a seven-step grooming routine.

PANEL

Harvey James | @harvjam | https://www.instagram.com/harvjam/

Wax London Russell Selvedge Jeans | https://on.ltk.com/+xXWse2ovbwzob0QSZwBZUQ 

Samsøe Samsøe Sadundee Loafer | https://www.samsoe.com/en-GB/product/sadundee-loafer-16338-delicioso 

Maro Itoje | @maroitoje | https://www.instagram.com/maroitoje/ 

AS Colour Joggers | https://ascolour.co.uk/relax-joggers-5932/  

AS Colour Crew | https://ascolour.co.uk/premium-crew-5121/

Tunde Ogunsina | @tundeogun | https://www.instagram.com/tundeogun/ 

Topman Henley T-Shirt | https://on.ltk.com/+r-KM0r8yh3taaTvo28yIkA 

Abercrombie & Fitch Baggy Jean | https://on.ltk.com/+l2QualYIf7Q9uI5vKAh1hA 

Our Legacy Boots | https://on.ltk.com/+GC-o4iJYkbPCfxuP0XKm7w 

THINGS WE LOVE

Bagatelle | https://bagatelle.com/venues/london/ 

Dover Street Counter | https://www.doverstreetcounter.com/ 

FASHION FINDS

La Roche Posay Effaclar Supramolecular Moisturiser | https://on.ltk.com/+J03AYF4CKGcqgtqTRaCE6w 

Arket Henley Shirt | https://on.ltk.com/+L9XD3iOzL7r2HnsJVyVnng 

Dreams From My Father by Barack Obama | https://www.waterstones.com/book/dreams-from-my-father/barack-obama/9781782119258 

Brit(ish) by Afua Hirsch | https://www.waterstones.com/book/brit-ish/afua-hirsch/9781784705039 

Natives by Akala | https://www.waterstones.com/book/natives/akala/9781473661233 

Things Fall Apart by Chinua Echebe | https://www.waterstones.com/book/natives/akala/9781473661233 

The Pearl Fund | https://www.instagram.com/thepearlfund/ 

The girls are joined by Farron Clark – marketing expert, content creator and ASOS’s new marketing insider – to talk about careers, social media and the campaigns everyone has an opinion on right now.

Farron shares how she built her career without university or formal training, going from working in small beauty and fashion teams to building her own platform around life in marketing. She also reveals the story behind the viral ‘Farron Clark Effect’, why you shouldn’t wait for the perfect moment to start creating content and what her new role at ASOS actually involves.

Elsewhere, the girls unpack ‘brand LARPing’, debate whether nostalgia marketing has officially gone too far and dissect the celebrity partnerships that work – and those that don’t. From Willow Smith x Free People and Kylie Jenner x Alo to Emma Chamberlain x J.Crew, expect plenty of marketing hot takes. Plus, Farron reveals the brands she thinks are genuinely getting social right – and the products currently worth adding to the basket.

PANEL

Anna Aitken | https://www.instagram.com/annalouiseaitken/ 

ASOS Libra Mesh Mary Jane Ballets: https://on.ltk.com/+d7E1hcrlu4i2kNXGWAdUXw 

Farron Clark: https://www.instagram.com/farronclark/?hl=en 

ASOS Funnel Neck Belted Hem 80s Sport Jacket: https://on.ltk.com/+FwKxjmwFVwcmvE7QMXfpXg 

COLLUSION X006 XL Balloon Low Rise Jean In Stonewash: https://on.ltk.com/+uxHoc8fTYJScKJomZPMMxQ 

ASOS DESIGN Rosario slouch kitten heel boots in black: https://on.ltk.com/+XBtGGKcbW35k2tz4z7iaUw 

Daisy Reed | https://www.instagram.com/daisreed/?hl=en 

Aligne Mavis Suede Jacket: https://on.ltk.com/+ewzBd91Ib1bqcfpRmMGPTw 

Topshop Cinch Low Rise Relaxed Jean | https://on.ltk.com/+KZcrCHV1QfmTRngGerg1rw 

Melissa x Ganni Heels: https://www.melissashoes.co.uk/collections/melissa-x-ganni/products/thong-kitten-heel-x-ganni-black-m 

THINGS WE ARE LOVING: 

Caia Instant Cleaner: https://on.ltk.com/+ROFLfLyPI1ZSi73pLeg3HQ 

Never Fully Dressed Black Daphne Skirt | https://on.ltk.com/+tGRHy2CvKDuMH-G34JJMLg 

Skims Tangle Teaser | https://on.ltk.com/+Ru4V18gM8LfPZ1iBti2S1Q 

Mood Stones Kylie Jenner Collection Eau De Parfum Velvet Brew | https://on.ltk.com/+FBpOl7PBq58sPgfyfI8Kwg 

AD | https://www.porsche.com/uk/models/cayenne/cayenne-electric-models/cayenne-electric/

Sapna is joined by Lucia and Lu to discuss everything they’re loving, wearing and talking about right now – from new-season fashion and celebrity couples to the wedding trends that might have gone too far.

First, the team share their latest recommendations, including the books, staycations and Paris hotspots worth knowing, before getting into the autumn fashion drops already making their way onto their wish lists. Think Massimo Dutti, Sézane, leather, leopard print and the ballet flats everyone’s talking about.

Elsewhere, they unpack Jacob Elordi and Kendall Jenner’s hard launch – is it genuine or do they know exactly what they’re doing? Plus, they discuss whether Alix Earle’s new Netflix series could become the next ‘Keeping Up With The Kardashians’ and whether Chanel’s controversial barefoot shoes are proof we’ve taken the ugly-shoe trend too far. Finally, expect a heated debate on crowdfunding weddings, stealing baby names, Botox, lip filler and relationship honesty.

Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup

PANEL

Sapna Rao | https://www.instagram.com/sapna_rao/

Zara Trench Coat | https://on.ltk.com/+a-YfUTOlL3KJB3jk34G2jg

ASOS DESIGN Tailored Balloon Trouser | https://on.ltk.com/+UGB-x4kVgjfVeqXVICSJtA

Bottega Sandals | https://on.ltk.com/+_b9T_eun6QDFCMZ_ZEsJfA

Lucia Hawley | https://www.instagram.com/luchhawley/

Zara Shorts | https://on.ltk.com/+FTzbqh0EKbavYcuIMy-5pQ

Repetto Camille Ballet Flats | https://repetto.com/en/products/camille-ballet-flats-rubber-sole-leather-beige-teddybear-v080ve-1521

Lu Hough | https://www.instagram.com/lu.hough/

ASOS ARRANGE Top | https://on.ltk.com/+WTKAWaTvGi1CkkxS_y0kxg

Almada Bea Crepe Pants | https://on.ltk.com/+wl6Kd1FO4rQk40BpLgEe1A

Dear Frances Balla Mesh Ballerina Flat | https://uk.dearfrances.com/collections/pumps/products/balla-mesh-crema

THINGS WE LOVE

Good People by Patmeena Sabit | https://www.goodreads.com/en/book/show/233717140-good-people

The Candover | https://www.thecandover.com/

Billie Paris | https://www.billie-paris.com/

Lucia’s London | https://luciase9.co.uk/

Taq: https://taq.london/

Cortado | https://www.cortadoparis.fr/

FASHION FINDS

Massimo Dutti Short Sleeve Turtleneck Knit Sweater | https://on.ltk.com/+bIsNUIU6tXQ9BaoY7aSLSA

Massimo Dutti Double-Layered Midi Skirt | https://on.ltk.com/+-wRh32dr74ShJaOxCQfe7Q

Massimo Dutti High-Heel Ballerinas | https://www.massimodutti.com/gb/highheel-ballerinas-l11433750

Chanel Ballet Flats | https://on.ltk.com/+MHLP4GD3toC5UI6Mu0aIgQ

Tai Biton | https://www.instagram.com/p/DcWxREtjQiQ/?img_index=1

Matters World | https://www.instagram.com/matters.world/?hl=en

Daisy and Lola are joined by Milly Goldsmith – content creator, entrepreneur and now Sunday Times bestselling author – to talk careers, creativity, dating and everything currently taking over their feeds.Milly reveals how she wrote her book in just three months while simultaneously building her business, the imposter syndrome she experienced along the way and why losing 20,000 followers was a risk she had to take. She also gets candid about oversharing online, documenting the realities of being chronically single and why one potential date was too scared he’d end up becoming content.Elsewhere, the girls unpack the creator campaigns breaking the internet, debate whether influencer culture has reached its peak and share the TV, fashion and brands they’re loving right now – from ‘Let’s Marry Harry’ and the upcoming Beatles biopics to statement jewellery, zebra-print heels and the latest cool-girl brands. Plus, are we all guilty of turning friendships into endless “catch-ups”?Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup LinksPANELMilly Goldsmith | https://www.instagram.com/millygoldsmith/?hl=enLara Top | https://withharperlu.com.au/products/lara-top-pink?_pos=1&_sid=9756f1708&_ss=rMidi Skirt | https://withharperlu.com.au/products/midi-skirt-mesh-ivory-polkaTonic Padded Toe Thong Flatform Sandals | https://liketk.it/6lBBZ?product=e9232f4e-9fc2-11f1-9f02-ae17f5663011Lola Lawlor | https://www.instagram.com/lolalawlor/?hl=enOversized Shorts With Side Stripe | https://liketk.it/6lBBZ?product=e9232f4e-9fc2-11f1-9f02-ae17f5663011PixieGirl Petite Check Cotton Bandana Shirt | https://liketk.it/6lBBZ?product=e9232f4e-9fc2-11f1-9f02-ae17f5663011Faux Leather Bomber Jacket | https://liketk.it/6lBBZ?product=e9232f4e-9fc2-11f1-9f02-ae17f5663011Mid-Heel Sandals With Toe Divider | https://liketk.it/6lBBZ?product=e9232f4e-9fc2-11f1-9f02-ae17f5663011The Tribeca Glasses | https://www.jimmyfairly.com/en-gb/products/c0534-h552-m-tribeca?utm_source=google&utm_medium=cpc&utm_campaign=&utm_term=&utm_content=&gad_source=1&gad_campaignid=21738526457&gbraid=0AAAAADm-2yfuxXCCsRipiHGwkrxrUpi8_&gclid=Cj0KCQjw16_UBhCqARIsAIdOaXw3Gse3OB6Pk8GRN78dg-bBfBtUrJDuiEILRh0hUKQ6mf4Xtr2bM24aAiM4EALw_wcB Daisy | https://www.instagram.com/daisreed/?hl=enAdidas Originals x ASOS Track Jacket In Cream Check Seersucker With Shoulder Pads | https://liketk.it/6lBBZ?product=e9232f4e-9fc2-11f1-9f02-ae17f5663011Wide Fit Havana Toe Thong Kitten Heel Sandals | https://liketk.it/6lBBZ?product=e9232f4e-9fc2-11f1-9f02-ae17f5663011Things I Told My Notes App | https://www.penguin.co.uk/books/477422/things-i-told-my-notes-app-by-goldsmith-milly/9780857509406Let’s Marry Harry | https://www.netflix.com/gb/title/81990051Salt & Stone Campaign | https://www.instagram.com/p/DbGPx1AxIa4/Tyger Jewellery | https://www.tygerbythetail.co.uk/?gad_source=1&gad_campaignid=23748006189&gbraid=0AAAAApQURT9C1ZEaO9Bzoe5_L9GZ1PgcR&gclid=Cj0KCQjw16_UBhCqARIsAIdOaXwK2QVxX_CDeyTabWfPZ7JP5xT9Q68dkY057seywCJAWX6xo8pawpMaAuX9EALw_wcBThe Cycle | https://onthecycle.com/?srsltid=AfmBOoqfH4QdMFeWptqCu_k0vL0Nl499repIwPNRg6653FM8NYDQOqDrJimmy Fairly | https://www.jimmyfairly.com/en-gb/collections/women-sunglasses?_gl=1*rth51g*_up*MQ..*_gs*MQ..&gclid=Cj0KCQjw16_UBhCqARIsAIdOaXw3Gse3OB6Pk8GRN78dg-bBfBtUrJDuiEILRh0hUKQ6mf4Xtr2bM24aAiM4EALw_wcB&gbraid=0AAAAADm-2yfuxXCCsRipiHGwkrxrUpi8_Get Brick | https://getbrick.com/?nbt=nb%3Aadwords%3Ag%3A22799569802%3A189385467784%3A764097012429&nb_adtype=&nb_kwd=get+brick+app&nb_ti=kwd-2375967948188&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=b&gad_source=1&gad_campaignid=22799569802&gbraid=0AAAAA-Z25K15207om6NuRQ8UGcpFE6QiI&gclid=Cj0KCQjw16_UBhCqARIsAIdOaXx3LBoEG1U56YIHvcfsOxO61DHPwCOTpApnHnO8DLdlmwDeG-n6DHkaArbqEALw_wcBGood Girl Snacks | https://goodgirlsnacks.com/collections/allGet Drizzy | https://getdrizzy.co/Beau Bottle | https://shop.beaubottle.com/products/bottle-1

On this week’s episode of the SheerLuxe Podcast, Charlotte is joined by Alex Steinherr and Billie Bhatia for an accidental celebrity special, covering the films, TV shows, fashion and beauty launches everyone’s talking about right now.

First, the team discuss Tom Holland’s latest Spider-Man outing and whether he deserves more credit as a serious actor, before looking ahead to Robert Pattinson’s huge run of upcoming films – and why he could be on track to make Oscars history. There’s also a deep dive into The Shards, Ryan Murphy’s glossy, dark adaptation of Bret Easton Ellis’ novel, complete with 80s Hollywood glamour, Kaia Gerber and plenty of drama.

Elsewhere, they dissect Cristiano Ronaldo’s latest wedding photos, debate the rise of mountain summers and share what they’re shopping as autumn approaches. Expect skincare recommendations, the foundation Alex calls one of the best she’s ever tried, new-season leather, cashmere and some seriously divisive shoes.

Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup 

Links

AD | Podcast includes paid placement with Disney+ for FX’s ‘The Shards’ | https://www.disneyplus.com/en-gb/browse/entity-e29b9ed7-936f-47e2-8a62-a17f35104f7a 

Charlotte Collins | @charlotteleahcollins | https://www.instagram.com/charlotteleahcollins/Atelier Ninety Five Oversized Blazer | https://atelierninetyfive.com/products/structured-anf-suit-blazer

B-Low The Belt Leighton Leather Belt (Similar) | https://on.ltk.com/+3QSovVF7ak6xcdgd-l44Qg 

Loewe Paula's Ibiza Pebble Mules | https://on.ltk.com/+mfwSoYT9xMlScv4YkZrKJA 

Billie Bhatia | @billie_bhatia | https://www.instagram.com/billie_bhatia/ 

ASOS ARRANGE Volume Sleeve Pleated Cinched Waist Top | https://on.ltk.com/+usPJOUEioylGB4DcghDQwQ 

ASOS DESIGN Bow Barrel Jean | https://on.ltk.com/+FLoTybGHnpMBtmaSuBdHQw 

By Alona Tides Earrings | https://on.ltk.com/+bEoLuU_5yxd5qAKfYLzLhg 

Alex Steinherr | @alexsteinherr | https://www.instagram.com/alexsteinherr/ 

H&M Bib-Front Shirt | https://on.ltk.com/+HbNWbiFKSeMuQ5C2xqXr2g 

Massimo Dutti Soft Leather Ballerinas | https://on.ltk.com/+X7S0LIqpGGfr__3e1vMyTQ 

FASHION FINDS

Dissh Cotton Shirt | https://on.ltk.com/+jxDZbv6H7D8EWRVOtHrITw 

Sézane Tote Bag | https://www.sezane.com/en-en/product/paule-tote-bag/brown#size-TU

Prequel Gleanser | https://on.ltk.com/+HCTpKdhbbumz-0-W4EpXYg 

Hung Vanngo Beauty Red Carpet Skin Luminous Longwear Serum Foundation | https://hungvanngobeauty.com/products/red-carpet-skin-luminous-longwear-serum-foundation

Reformation Jonie Cashmere Oversized Scoop Neck | https://on.ltk.com/+TJPQxJwqtYHWKajdMafGFA

Studio Nicholson Nubuk Clog | https://www.studionicholson.com/products/womens-wearing-nubuk-clog-in-taupe

Miu Miu Leather Mules | https://www.miumiu.com/gb/en/p/leather-mules/5R802E_5OD_F0201_F_A045

Due to a few technical issues, we lost some of this week’s audio, so today’s episode is a little shorter than usual. We hope you enjoy it nonetheless and thank you for listening!

AD | Podcast includes paid product placement with Porsche. 

Frankie is joined by SL.Man regular Tunde and breathwork expert and human potential coach Rob Rea for a conversation spanning wellness, performance, style, sport and everything they’re loving right now.

Rob explains how something as simple as changing the way you breathe can help manage stress, improve performance and create more structured rest in everyday life. He shares the easy two-minute practice anyone can start tomorrow, talks through his eight-minute morning routine and puts the team through a live breathwork session you can follow along with at home. Plus, Rob reveals the wellness trend he thinks is overhyped, why sleep is always worth investing in and the small daily habits that can make a real difference.

Elsewhere, the team discuss the wellness investments they actually rate – including the £3,500 Eight Sleep system – plus recovery tech, summer menswear and London’s best day festivals. There’s also plenty of sport and culture, from Erling Haaland’s rise to style icon status to the unique appeal of Glorious Goodwood. 

Links

Porsche Ad Link: https://www.porsche.com/uk/models/cayenne/cayenne-electric-models/cayenne-electric/ 

Frankie Foster| @frankiefoster3 | https://www.instagram.com/frankiefoster3/

Shirt: https://on.ltk.com/+cCth2U1shCAID0_BGCCKrg 

[Similar] Jeans: https://on.ltk.com/+eiq9jRjxu6vUOGfIGEX6Ag

[Similar] Loafers: https://on.ltk.com/+KzLMM_PMmRN_1hdSfPxNzw

Uniqlo socks: https://on.ltk.com/+p1lTcjeX6nuBq8hqeJOEtQ 

Rob Rea| @robrea_ | https://www.instagram.com/robrea__/

Top: https://on.ltk.com/+4ldxBcH-SC2r5euTXyK2jQ

Trousers: https://on.ltk.com/+QaixcY3Eq-dK9znsWypgQA 

Tunde Ogunsina | @tundeogun | https://www.instagram.com/tundeogun/ 

Gray Cos Shirt: https://on.ltk.com/+hjiyhrPLbsJVULxHw9kYsQ

[Similar] Loafers: https://on.ltk.com/+ddqoaWz0VK3yjn7jl2KBCQ 

Oura ring: https://on.ltk.com/+GfJVRNPAfHqmfNIrAQ9J1g

Things we are loving:

Tunde: 

Skinvity: product unavailable on LTK

[Similar] Suitcase: https://july.com/uk/classic-luggage-collection/

Frankie: 

Denim shirt: https://www.beaufortandblake.com/products/harrison-herringbone-deckshirt-cotton-blend-indigo?_pos=2&_sid=7d0980691&_ss=r

Fashion Finds: 

Rob: 

Sunglasses: https://taylormorriseyewear.com/?adscale=1&utm_campaign=Brand+TML_AS_Google_BrandSearch&utm_id=23669022413&utm_medium=paid+search&device=c&creativeId=800914501867&network=g&utm_source=google&site_source_name=adscale_search&utm_term=taylor+morris+sunglasses&gad_source=1&gad_campaignid=23669022413&gbraid=0AAAAADsOIerfLAA4O6XsmRx95MiQtQeKv&gclid=CjwKCAjwvsvTBhBaEiwAmf-3nuBueT1SnO4TjZAQpyDgZe3av9InYdVcFCnAZHMK2xrMlkFBKS4llhoCltIQAvD_BwE

Tunde: toothpaste https://zingtoothpaste.com/collections/find-your-zing/products/strawberries-cream-toothpaste

This week, India is joined by Harriet and Lola to catch up on everything taking over their feeds – from celebrity rumours and nostalgic reboots to influencer wedding drama and the fashion finds they can’t stop thinking about. First up, is ‘Camp Rock 3’ a reboot too far? The girls discuss the controversial clips, the return of Demi Lovato and why some classics might be better left alone. Plus, they unpack the internet’s latest celebrity dating theories involving Raye, Michael B. Jordan and Fred again.., before getting into Acquired Style’s viral wedding – including that Vera Wang dress, the influencer drama that followed and whether creating content on your wedding day takes things too far.

Elsewhere, expect graduation horror stories, thoughts on Raygun’s new Netflix documentary and plenty of recommendations. From ASOS and River Island’s latest drops to emerging African fashion brands and the sunglasses, shoes and holiday dresses on their wish lists, there’s plenty to add to the basket.

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PANEL

India Agyemen | @indiaagy | https://www.instagram.com/

Garage Scoop Cami Top | https://on.ltk.com/+mmQNtKQ79RZMGDHLZFOd-A

COS High-Rise Denim Shorts | https://on.ltk.com/+_PfiGb58lHGEun-BwR7LYw

Pink Havaianas (Similar) | https://on.ltk.com/+o45sv1qqFE1-n5q-dCZCEQ

Harriet Brooks-Francis | @harrietbf | https://www.instagram.com/harrietbf/

H&M Lace-Look Cape Top | https://on.ltk.com/+XTDUAIbpj4C0B3DlJcaHcw

Havaianas Flip-Flops | https://on.ltk.com/+ZHC7Kq2vwfIc6nsfSxldHg

Lola Lawlor | @lolalawlor | https://www.instagram.com/lolalawlor/

Bershka Poplin Bloomer Trousers | https://on.ltk.com/+U9NBHglFy1Pl2lARK7hOZA

Massimo Dutti Sandals | https://on.ltk.com/+DSwc1DY0qD6zZd_sTGmkLA

THINGS WE’RE LOVING

L'Oréal Paris Infallible Setting Spray | https://on.ltk.com/+_QdCPpT2xYg2YvNwBg4SDA

Topshop Ballet Shoes | https://on.ltk.com/+Nh45We8y12ph9_qzPqDu9g

Maxwell Studios The Lady Sunglasses | https://www.maxwellstudios.co.uk/shop/the-lady-pink-slim

River Island Cow Print Jacket | https://on.ltk.com/+DsZKa8TZFAceYAqLGD5trg

Pull&Bear Balloon Fit Cargo Trousers | https://on.ltk.com/+9h7PRVOJKYI_dvggC7omRA

Dya Lab | https://dyelab.ng

Nysama Thalia Dress | https://nysama.com/products/thalia-midi-dress-in-deep-purple

Romer Stella Plunge Maxi Dress | https://www.romerstudio.com/products/stella-plunge-maxi-dress-in-terracotta