The SheFactor Podcast

Do you remember what you wanted to be when you grew up? Maybe you wanted to be a superstar like Britney Spears or Christina Aguilera, a doctor, athlete, or maybe you wanted to be the next Elle Woods and become a lawyer (little did we know how much work it actually would be...). Well, this sister duo from Grand Rapids, Michigan made their childhood dream a reality. Breanna & Brittany went from dressing up barbies as little girls to clothing women in confidence with their boutique @theboxedbowtique, and recently launched a community for women small business owners called @girls.support.girls.co! Tune in to hear how they're using fashion and community to support, encourage, and motivate other women to follow their dreams while also instilling confidence in women by eliminating the constant comparison and competition we often fall into. 

In this episode, we dive into:

🎀 Defying society's "plan" to pursue your dreams

🎀 How they navigated starting a business amidst the craziest chapter of their life

🎀 How starting a business together has helped them grow stronger as sisters and appreciate each other more

🎀 What advice they have for women in pursuit of their dream

Engage with Breanna & Brittany:

Shop The Boxed Bowtique

Shop Girls Support Girls

Follow them on Instagram at @theboxedbowtique and @girls.support.girls.co!

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Lillia Whittington does it all: influencer, social media management, floral design, fashion design, all the things. At only 23, she’s made quite the name for herself as the #1 influencer in Denton, TX through her blog @thed.diaries, has designed everything from baby clothes to America’s #1 Khaki to clothes for NYFW, and has a huge passion for sustainable fashion. You can find her creating content for a slew of local businesses, or discussing the impact the fast fashion industry has on our environment and why sustainable fashion is the new "it factor" in the industry. During today's episode, she shares her perspective on the future of fashion: how influencers influence fashion trends, how social media can really make an impact on what's next in the fashion world, and her dedication to a more sustainable fashion industry.

You can meet Lillia on the 'gram, on The D. Diaries website, or check out her floral design Facebook page, Pocket Full Floral!

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Looking for more She in your life?

🎀 Register for our upcoming event, Fierce Fashion

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Have you ever been going through a break-up and thought, “If only there was someone to help me get to the other side...”. Well guess what, THERE IS. You might recognize Heartbreak Coach Claire Byrnes from her published articles in Kourtney Kardashian's blog Poosh, or by her incredibly candid stories and moments on the 'gram. If you’re sick of the dwelling, longing, clinging, aching, and obsessing over one too many Mr. or Ms. Wrongs, or your brain KNOWS they're bad news but you just can’t seem to shake them... this episode's for you! 

On this week's BONUS EPISODE, Claire tells her own heartbreak story of being in a series of toxic relationships and the wakeup call that led her to helping other women heal their hearts to find love. We go through several different relationship scenarios you may find yourself in as you navigate your own love journey to finding THE ONE, and she coaches you through how to get yourself to the other side in the most healthy, loving way. Her secret? Listen to find out but it has everything to do with compassion. 

Watch the recording of part of the episode on our IGTV here! 

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Check out some awesome resources Claire mentioned during this episode:

Apply to Claire's 6-month 1:1 coaching program.

Join her email list for her FREE video, How to Stop Wanting Him Back In 3 Steps (& to hear all the deets on her new course, coming soon!).

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Looking for more She in your life?

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📚 Check out our Create a Life You Love Course & more…

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50 EPISODES, LADIES... And over 10,000 downloads, wow! Thank you so much for your constant support and encouragement on this journey. We wouldn’t be here without YOU all, our amazing community. And to celebrate, host Tori Ganahl is taking a ride down memory lane and sharing her fave moments from the podcast so far. All the episodes mentioned are linked below. Tori also answers your questions on all things She and talks about how SheFactor has changed her life. Stay tuned for a bonus episode this Friday to close out our FLAME series with @clairetheheartbreakcoach!

1: My Journey to She with Host Tori Ganahl

2: Finding Yourself with Bachelorette Kaitlyn Bristowe

5: How SheFactor Works: Deep Dive Into Silhouettes & Spheres

17: LIVE from the Chicago Squad Launch [Folk]

30: Thriving & Thankful: Embrace Positivity and Success Will Follow [Future]

33: PART 2 - The Style Twins: Taking Twinning to the Next Level [Future]

40: Be a Light & Living Large with Liv [Faith]

41: 20 Things I Wish I Knew At 20 with Host Tori Ganahl

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39: Crush Your Debt, Your Goals & Make Moolah [Finance]

18: How Loving Yourself Can Improve Relationships [Folk]

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Today's guest went on ten thousand hours worth of dates in her 20's, including a wild experiment of 30 dates in three days... so we'd pretty much deem her an expert in the dating game. But if you want her official resume, Gabi Conti is an author, dating expert, host, writer, and comedian. You might know her as a contributing writer for Cosmopolitan, Hello Giggles, Elite Daily, Mind Body Green, Brit+Co, POPSUGAR, and Thought Catalog. She also currently hosts a daily entertainment news talk show Hot On Hollywire and has hosted Street Smarts for BrotherHQ's and wrote and hosted over 400 episodes of The Elite Daily Show for Verizon's go90.

During this week's episode, Gabi gives us the insider deets on her new book Twenty Guys You Date In Your Twenties, a candid, hilarious, and utterly relatable field guide to modern dating. From the women who's dated them all, she profiles 20 different types of men she's dated--that you've probably dated, too. But it's not your average book. It's filled with charts, quizzes, hysterical anecdotes, and helpful insight from therapists, dating coaches, successful couples, and even the guys she dated... yep, she interviewed 19 exes for this book!

Tune in to hear the worst date she's ever been on, her top five tips to being successful in the dating game, what the heck Bachelor-lighting is, and some of her fav moments from her book! 

Looking for more She in your life?

💟 Register for our upcoming event, Love Wins - Join us this Wednesday, July 22nd at 4:30pm PST for a seriously MAGICAL night, featuring Lilith Astrology for a deep dive into feminine power & love, a virtual wine tasting of Kaitlyn Bristowe's Spade & Sparrows with @samanthasommelier, and very special surprise guest you won't want to miss!

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The last few months have brought a LOT of loss... loss of our freedom to hug our loved ones, loss of jobs and financial stability for some, loss of our daily routine, and for most of us, loss of trips, plans, weddings, relationships, and so much more. While you might not consider what you're feeling GRIEF, we're here to tell you IT IS. And there's no one who understands grief better than Natalie Orozco-Moxley who lost her whole family by the age of 19. Now 28, she's turned that experience of loss into Sunday Mournings, an online home for love and loss. Natalie joins us to have a lighthearted and inspiring conversation about how we can all cope with the loss we're dealing with, no matter how big or small. 

Especially when you're quarantined with someone, emotions can quickly ignite intense moments. In this episode, Natalie leads us through a conversation full of hope on topics like:

🌼 How we can have difficult conversations that are still rooted in love.

🌼 How you can be a supportive partner - and ask for the support you need - when going through tough times together (like the loss of a job, financial struggles, being away from family, etc.)

🌼 Allowing love and loss to co-exist, and how we can move through the loss of a relationship while having self-love and hold space for one without excluding you from experiencing the other. 

Sunday Mournings is launching its online community this summer, and look out for their grief gift boxes are coming in Fall 2020! If you're feeling grief and don't know where to turn, or just want someone to talk to that understands, don't hesitate to reach out to Natalie via Instagram or shoot her an email at [email protected] to set up a time to talk. 

Looking for more She in your life?

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📚Check out our Create a Life You Love Course & more…

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If you missed Heidi Busche's SheFactor debut during our SheGrad Launch Your Life Summit, don't worry because she's back #onthepod for all the deets on FLAME, aka love, relationship, dating, intimacy, and more. And this girl sure does have some HILARIOUS stories to tell, backed with undeniable tips & tricks to send you on your way to your best love life. Check out Heidi on the 'gram, read her book Relationship Ready: How I Stopped F**king Randos and Started Cupcaking My Soulmate, & make sure to snag her Relationship Ready Course for 25% off with the code GIRLGANG. 

In this episode, Heidi dives into:

💜How hook-up & drinking culture negatively impact our relationships.

💜How her sobriety journey has opened her eyes up to bad patterns in her dating history. 

💜3 types of "unavailability" to look out for in your potential partners. 

💜Taking an inventory of your past relationships to manifest & attract the love of your life. 

💜Interviewing your potential partner before you're in too deep. 

💜Top 3 pieces of advice for relationships in your twenties (& during COVID).

💜What is "cupcaking" & how to maintain your "cupcake" behaviors in any stage of a relationship.

Looking for more She in your life?

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📚Check out our Create a Life You Love Course & more…

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Ever watched American Ninja Warrior and wondered how they do it? We have an extra special episode with one of our very own SheMembers, Danielle Rose! Danielle has been training and competing in all things Ninja for the last four years and she’s on the podcast to give us the tea on her journey to becoming a world finalist Ninja competitor. Ninja is more than just the physical, it takes a lot of mental strength to navigate the sport. Danielle gets vulnerable about her personal struggle with depression and how her community of Ninja’s helped her overcome adversity and cultivate confidence in herself. While she continues to train, she’s also launching a new podcast Inner Ninja where she hopes to create an international community of Ninja’s to support, empower and teach one another the true craft.

If you want to meet more amazing women like Danielle, join us for a SheFactor Virtual Happy Hour this Thursday! Danielle was one of the first people I met when we started doing these happy hours in March. It’s a space where you can leave your stress at the door and engage with women from all around the country with no plans or expectations, just fun & girl time. See you there!

Looking for more She in your life?

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📚Check out our Create a Life You Love Course & more…

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Jennifer is not only the first Latina plus-size model & activist, but she was also on the cover of Vogue and featured in both Cosmopolitan and Marie Claire for her positive impact on women by inspiring others to be the most confident, magical, and best version of themselves. In this episode, she talks about the progress we've made in the body positivity movement and the work she's doing to continue the conversation on confidence and self-love for all body types. She talks about her experience getting bullied for her weight and the impact it's had on her self-esteem and journey. Despite the world telling her she couldn't be successful because of her "look", she fought back and has made it her mission to help others find freedom from stereotypes and change the way we look at beauty through discovering the power of your story, voice & self. Tune in for this incredibly vulnerable episode for three tips to becoming your most confident self. 

Join us this Wednesday, June 24th for our FREE virtual event with celebrity nutritionist Cara Clark and self-love expert Kelley Green. Expect to leave feeling inspired, informed, and empowered to nourish your body, keep it strong, and help your spirit flourish. Register here!

Follow Jennifer on social media:

Instagram

Twitter

In honor of both our virtual SheGrad Party and us moving into a new month talking about Fuel (aka food, fitness, health & wellness), this episode features 5x Olympic Gold Medalist Missy Franklin. She talks about the dark spiral of mental health issues she's faced in her career, how she dealt with the roller coaster of highs and lows, finding her self worth outside of swimming, and how excited she is to see the world come out of this time stronger than ever. This episode also features a highlight reel of all our fave moments from the SheGrad Party!

Watch the replay of the SheGrad Party here, or listen to extended interviews and performances with all 20+ of our special guests on our SheGrad Party podcast.