The Sheri Kaye Hoff Show

The Sheri Kaye Hoff Show

By Sheri Kaye HoffBusinessReligion & SpiritualityEducationSelf-ImprovementSpirituality
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The Sheri Kaye Hoff Show episodes

  • Break Through Blocks to Successful Planning
    Do you make the time to sit down and write out your plans for your biz and life? Why do so many of us resist the planning stage? Often thoughts like... What if I make plans and they don't come true? or What if my plans are successful and then I don't have enough free time? or What if I make a mistake? and more. Use this podcast episode of tapping technique to release blocks to planning and open yourself up to creative, powerful, and positive plans. Unlock new beliefs with Sheri Kaye Hoff. sherikayehoff.com Disclaimer: This is not medical or psychological advice.
    17 min
  • Get Out of a Slump in Your Biz
    Biz slumps happen sometimes. You feel like you have perhaps tried everything and you wonder why you are not getting new clients or customers. This podcast helps shift the fear, self-blame, and frustration that can occur and focuses on the positive beliefs that are part of a strong biz mindset. Sheri uses tapping as an energy shifting exercise. Disclaimer: this podcast is not meant as medical or psychological advice.
    13 min
  • Stop Self-Sabotage
    You know what to do, but you don't do it or you do something that gets in your way of achieving your goals. Most people do some form of self-sabotage to varying degrees. Sheri discusses how to stop self-sabotage using tapping technique in this episode. This information is meant for general advice not medical or psychological advice. sherikayehoff.com inspiredactionsuccesscoach.com
    18 min
  • Letting Go of Attachment to Your Goals
    You set a goal and you are excited about it, then a few minutes later, you begin to worry about whether you will actually achieve your goal. This worry and stress rob you of feeling joy in the present moment. Sheri leads you through affirmations and tapping technique to help you let of attachment to your most important goals during this episode of Living Joyfully
    12 min
  • Coming Back to Calm
    When we experience stress in our lives and then it snowballs, we can lose our focus for problem solving. We also lose that feeling of being grounded and being able to overcome obstacles. In this episode, Sheri discusses how to create a sense of calm quickly so you can approach your daily life with more peace and more joy. This is meant for general advice and is not medical or psychological advice. This episode includes tapping technique.
    15 min
  • Create More Clarity
    In the art of manifesting, getting clear is an important first step, yet so many people struggle with clarity. When asked, "What do you want?" Few people respond with more than a vague, general answer. Find out why we naturally resist clarity and how to clear that resistance. Included is a series of phrases using tapping technique. Disclaimer: This information is intended for general advice not medical or psychological advice.
    15 min
  • Turn a Crisis into a Triumph
    We all experience a crisis. The crisis could be relatively small like missing an important appointment or it could be something life-threatening such as a near-death experience or a serious diagnosis. Approximately 70% of people in the US will experience a more severe crisis in their lifetimes.
    How is it that one person is completely wiped out, beaten down, and feeling bitter because of a crisis and another person seems to thrive and grow from a crisis emerging even better than before?
    In the news, we hear a lot about PTSD (post-traumatic stress disorder). This disorder is very debilitating and often takes years for relief, if ever.
    What you don’t hear about very often is the opposite- PTG- Post Traumatic Growth- where people experience amazing growth from even the most terrifying crisis.
    12 min
  • Secrets of Daily Happiness
    Some people seem happier than others. Some people seem to magnetize you with their smile, their energy and others seem to be perpetually “in a mood” and something is “always going wrong”. One of the biggest factors that impact daily happiness is that happy people try to be happy. It’s a choice. Happiness is a practice, it’s not a condition. Happiness is a way of being and a way of looking at life. I have recently shared some happiness practices such as creating a daily happiness ritual, keeping an appreciation list or gratitude list, and here are some additional happiness practices. Choose one or two that resonate with you and get started on creating more daily happiness. Free gift sherikayehoff.com/4keys
    14 min
  • Happiness is Linked to Your Bottom Line
    “I’ll be so happy when….” (fill in the blank). You probably filled in the blank with things like: “I finish school. My home is sold. When I buy my home. When I buy my next car. When I pay off all of my debt. When my business takes off. When I lose weight. When I get healthy” And you may have a few others to add here.
    Often, people think happiness is cause and effect, that the circumstances create happiness or take happiness away. In reality, happiness is the beginning. Happiness is right now, not someday. Be happy right now and your goals will come to you. You will have joy in your life and in the moment while your goals are coming to you. There is no waiting for joy or waiting for happiness to happen to you. You can choose to be happy right now.
    8 min
  • How to Unlock Your Success
    Unlock Your Success by Finding and Living Your Daily Joy (One of 6 in a Series)
    Discover how to be successful by Living Your Joy.
    Find out the secret to daily happiness.
    Learn how joy is linked to financial abundance.
    Create joy and happiness no matter what is going on in your life.
    Learn how to turn a crisis into a personal triumph.
    12 min

About The Sheri Kaye Hoff Show

From the publisher's feed

What if you could create extraordinary success, abundance, joy, and freedom—and truly love your life while you’re creating it?

Welcome to The Sheri Kaye Hoff Show, where…