D.I.Y. Wellness

The S.H.I.F.T. Method - When Healing Becomes Unstoppable


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The S.H.I.F.T. Method - When Healing Becomes Unstoppable 


I discovered tapping (EFT) and internal family systems (IFS) and used them separately for years before stumbling into an integrated practice. Once I combined them and began using them together my whole life started to S.H.I.F.T.  In today’s episode you’ll learn: 


-Why The S.H.I.F.T. Method works so well by creating safety and compassionate awareness 

-How EFT & IFS are integrated, allowing energy to be discharged while the parts holding it are understood and liberated. 

-How to use The S.H.I.F.T. Method yourself anytime you want to get unstuck and find peace


Catch it LIVE every Tuesday at 8:30am EST on your favorite social media platform @TheBrianHogan. 

See you there!

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Catch up on past episodes on DIYWellnessLIVE.com or your favorite podcasting app. 

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Let’s work together: www.TheBrianHogan.com 

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Click the link in my bio for other resources or to learn more. 


I trust you humanity,

Brian 

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D.I.Y. WellnessBy Brian Hogan and Morgan Wojcik