• Feeling overwhelmed and freezing as a result?

• Procrastinating even though you know what to do?

• Starting new projects instead of selling the offers you already have?

• Scrolling, tidying, or "busy-working" when you should be focusing on the needle-moving tasks?

• Feeling like everything is harder than it should be right now?

If that sounds familiar, this episode is for you.

I've been in that exact place recently, and I want to share openly about what's really been going on for me. Between planning Aurelia's birthday, organising a special anniversary gift for my parents, keeping on top of school admin, and trying to run a business — it felt like too much. I found myself doing everything except the things I knew would move me forward.

In this episode, I'm talking about:

• Why procrastination shows up even when we "know better."

• How decision fatigue sneaks in and drains our energy.

• The subtle ways our brains pull us toward what feels easy, safe, or new instead of what's most important.

• What I've done this week to reset, create more capacity, and make business feel lighter again.

This is a real, unedited conversation about what happens when life and business collide, and how you can make things easier on yourself without losing momentum.

If you're ready for high-level 1:1 coaching and mentoring so you can focus on the right things, stay consistent, and scale with more ease, book a free consultation here:

https://clairestansfieldbook.as.me/?appointmentType=79247635

RESOURCES:

• View my client testimonials: https://clairenicolecoaching.com/testimonials/

• Email me at [email protected]

• Visit my website www.clairenicolecoaching.com

• Find me on Facebook: www.facebook.com/clairenicolecoaching

• Leave a review on iTunes: https://www.chartoo.co.uk/itunes/podcast/1480596326-the-life-by-design-business-podcast