The Shift With Skip

Have you ever wanted to know who trains these celebrities when it comes to getting into shape for their big action roles? Darrell Foster has been training Hollywood's A-list actors for 20 years. Some of his clients include: Will Smith, Antonio Banderas, Woody Harrelson, and Blair Underwood. When the studio needs the man who will get their actors in the midset of being strong and powerful for their roles they book Darrell to do it. 

Join us as Darrell shares his memoir, Breathe, with us on The Shift at 9am PT, Wednesday April 2nd. This is a story of a traumatic chidhood that paints the portrait of a dangerous future for one man, read with us as we see the beauty of shifting your life in Breathe by Darrell Foster.

This episode is all about shifting music. Music appeals to all people from all walks of life. Music doesn't need to be understood through spoken word, but it is felt. This is the most basic form of communication. Music captures many emotions and can drive us to do things we have never thought possible, it lifts us up and carries us through. Join us on The Shift With Skip Jennings as we speak with Stephan Muldrow, musician, all about the power of music and his own work.

If you have ever had questions about what it takes to be in a lifelong relationship, this is the episode for you. Join Skip on the Shift as we debunk the myths and misinormation about relationships with Mark A. Michaels and Patricia Johnson, two of America's top sexuality experts. Mark and Patricia have created the definitive guide to lifelong love with their book Partners in Passion, offering an enlightened perspective that combines the best of Eastern and Western approaches and a new paradigm for what an enduring romantic union can be.

A NAPPA, Parents’ Choice and Creative Child Magazine award winner, Drawing with Mark is hosted by Mark Marderosian, a respected professional cartoonist and former Disney illustrator with over 25 years of experience Drawing with Mark teaches children of all ages the fundamentals of drawing.  

The series discusses shapes, parallel lines, shading, dimension, stick figures and action lines so a budding artist can feel comfortable moving forward and expanding his/her creativity. Each DVD consists of two 30-minute episodes that combine a field trip to a cool destination with two drawing lessons relating to the field trip, colorful animation, fun facts, trivia, and suggested reading books. The Drawing with Mark series is targeted to children ages 5 to 9 years old. 

Join us on The Shift this week as we talk illustrating and making art fun for everyone with Mark Marderosian. Check out a quick video on drawing Saturn here.

This show is all about getting the inside scoop on food and nutrition. Dr. Taylor Wallace, an American food and science expert, joins us to talk all the hot points that are circulating in the news about GMO's, the nations obesity levels, and the pros and cons about eating organically (or what we believe to be organic). His new website (http://drtaylorwallace.com) pulls from all the latest resereach about food, nutrition, food saftey, food technology, what is good for the general public and those things that are absolutely not.  

If you have ever been curious about what it is you are putting into your body, this website collects all the information you could ever need. Find everything in one place from sources that you can trust. It's about time we get on the ball about our nutrition to make a shift in the way we live.

Author Bill Blake, yes he's a relative of the real William Blake, shares with us his methods in his latest book, A Creative Toolkit of Meditations. Join us as we delve into creating your very own toolkit for much needed meditation in your life. We'll talk real-time meditations and more. Haven't tried it? Learn how you can incorporate meditating into your life. There's more than one way.

Join us as we talk with celebrity weight loss guru Dr. Habib Sadeghi about his book Within: A Spiritual Awakening to Love and Weight Loss. While consumers are bombarded with weight loss plans that only focus on diet and exercise, most will quit before they see any results.  Dr. Sadeghi explains there is simple reason many dieters fail in their attempts lose weight, and reveals the missing ingredient in the weight loss recipe is self-love. Dr. Habib Sadeghi D.O is the founder of Be Hive of Healing, an integrative health center based in Los Angeles.  He is a highly-respected physician and researcher in the fields of integrative, osteopathic, anthroposophical, environmental, family medicine, German new medicine, homeopathy and clinical pharmacology. Dr. Sadeghi has worked with Gwenyth Paltrow, Chris Martin of Coldplay, Tim Robbins and Emily Blunt.

We know that during Velentine's Day there are things in relationships that can seems small and many of us think that a nice dinner and box of candy can fix them. The truth is, many relationships fail because problems that are small get swept under the rug. Valentine's Day shouldn't be the only day we work on those relationships. Tune in with us this week as we talk with MFT Linda Nusbaum and her take on mending our relationships for long lasting love all year long. Check her out in Long Beach here. Got questions about your relationship? Call in for some help.

Marianne Williamson is the author of Return to Love, The Gift of Change, Woman's Worth and the latest novel A Year Of Miracles. This woman is one of the world's leading transformational voices that has altered the way that we see the world and ourselves. Join us as we talk all about her latest novel and her decision to run for congress. Visit her website here.

This is the perfect show for anyone who wants to go hardcore healthy and learn to eat raw foods. Our special guest, Charles Chen is going to tell you all about his 7 Day Detox program and raw cooking events where he can show you first hand how to eat raw (in a fun and exciting way). Charles was like many people who didn't like how they felt eating processed foods, he was overweight and needed a change. Eating raw changed his life and can change yours too! Check out his website at RawYouth.org and take the detox challenge.