What happens when you turn 40, you invite some friends over and give them a sausage don't ya? Maybe you have a huge piss up, grab some bags of cocaine and go hard trying to forget about the fact you are now 40. Well not me. Find out what went down at the biggest and only gig worth attending in 2021. Thanks to everyone involved and happy 1 year anniversary to the shinfo x desmond podcast.

This episode is about mental health and dedicated to the friends we have lost due to suicide. Pete bloke and Crafter give their thoughts on the current tragic events that have been occurring far too frequently. I play songs from the bands these guys used to be in and want to highlight the importance of a strong friendship group that has your interests in mind. Stay strong.

As one, we'll make it count, as one we'll make a difference.

The most metal dude to ever grace the podcast and the biggest guitar shredder i've ever seen. Mick is in Aversions Crown, and i used to be his room mate on the gold coast. He has been coming to byron bay shows since the early days and is a full blown yes man legend that gets himself into interesting situations by just saying yes. Listen to his stories and see what happens.

Today my special guest is Joel Attenborough, this guy has been in plenty of great hardcore and punk bands in his time, and is the guy that gave me alot of help starting this podcast because he runs his own much more professional sounding podcast called Myage Podcast. i should say the word podcast again i think. We have known each other for years and we talk about life, music and burritos. what else would you want to listen to huh.

start your year off right by listening to 2 sad desmonds talk about their year and the predictions they have for the future. i play 4 rock songs for no particular reason and be warned. MY MICROPHONE IS HORRENDOUS DURING THE INTERVIEW, but hey whats new. happy 2021 shinfoxdesmonders.

Gday desmonds, we are back again with another legend from one of Australia's heaviest bands Her Nightmare. Amongst all the other bands he has done, it has been nearly 20 years of doing music and everything he does is sick. Currently doing personal training and meal plan programs check out @trainingbybain on the gram for more. Like, share and subscribe and keep an ear out for more in the future.