Damn triggers! But they are not all bad, they can be tricky, but they are manageable. Today we are going to dive into those triggers. We will dive into how to practice identifying what your triggers are, diving into those and feeling them, facing fears-shame-insecurities-doubt and how to start the work of resolving and letting things be, letting go of the chokehold and negative vibrations these triggers might be creating in your life.

Today we are going to talk about the do-s and don'ts of first dates. Look, I really don't like first encounters/dates. I think they are awkward and I find myself sometimes having to carry the conversation or pretend like I have a bladder infection and have to pee a lot. I am really good at making an awkward situation worse, so if you do go out with me and you don't carry yourself, Imma start asking you about all your relationships, why they ended, where you crossed your boundaries if making out right now is an option, and whether or not you sleep with a blanket or bear from your childhood (mines name is Kevin).

It's time to talk about how you communicate, how you heal, and how you live within the right intention and boundaries so that you can leave any campsite (aka, relationship or dating episode) the same or improved in some way. It gets real.

OK, the audio on this one is awful [No, Colter didn't develop a lisp!] but the content was good enough to post. We tried to do Zoom, didn't pan out on audio. Sooo, enjoy the worst pickup lines ever during Covid. We show off some sexy voices, pickup voices, and shenanigans. Also, we dive into healing yourself [again] before you get out there! Love y'all.

Today we tackle a quick edition of the show to address Covid-19 AKA Corona Virus and dating. This is just a rif on what is happening and how you too can navigate the dating world while on quarantine, self-isolation, or mandatory lockdown. While we don't have all the answers, we have some tips and tricks to make sure you get from point swipe, to point meet..safely and virus free.

Today we are talking about jumping back into the dating world after a relationship, whether it was 6 months or 16 years, getting back into the dating world can be confusing. We break down how long you should wait before jumping back into dating, taking time to heal before getting back into the dating scene. It's important to find yourself before you find another person.

In our last couple of episodes, we took on dating apps do's and don'ts, some safety tips. Today, we tackle communication after you connected with your swipe rights and likes. How often should you communicate? Is there a limit or oversharing that happens? Do you read into text messages too heavily or misinterpret texts or other written communication? Having a hard time setting your boundaries with communication? We take it on today and go on a ride.

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In this episode, we just start to break down dating apps for what they are, what they are not, and we just get a little silly about all of it. Also, the recording was lost, so this one was from an iPhone video, so don't judge!

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