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The Shocking Truth About Fake Meat & Weight Gain
Is that “healthy” plant based burger doing more harm than good?
In this episode, Coach Moe breaks down the truth about processed meats...yes, even the ones labeled high protein or vegan and reveals how they may be silently sabotaging your fat loss, gut health, and hormones. Learn what to ditch and what to eat instead for real results.
Episode Chapters:
[00:17] – The Secret to Success: What Are You Missing?
[01:25] – The Truth About Processed Meats
[01:55] – Defining Fake and Processed Meats
[02:41] – How Processed Meats Wreck Your Body
[05:34] – Why These Foods Are So Common and Addictive
[06:42] – Healthier Alternatives to Processed Protein
[07:30] – The Reality of Plant-Based Meats
[09:16] – Final Thoughts + How to Get Coaching Support
Ready to boost your health journey? Check out Coach Moe's top supplement picks! Visit http://bit.ly/moesupplements for all the details and start feeling your best today!
Join the Healthy Systems Community:
Facebook Group: bit.ly/titanfacebookgroup https://www.facebook.com/groups/2673794699521164 – Access free meal plans, workouts, and more!
Follow me on Instagram: @moeghias https://www.instagram.com/moeghias/– DM me "PODCAST" and I'd love to give you more information and help you get unstuck and not just maintain, but actually become great and actually make progress in your health and fitness!
View all episodes
By Moe GhiasIs that “healthy” plant based burger doing more harm than good?
In this episode, Coach Moe breaks down the truth about processed meats...yes, even the ones labeled high protein or vegan and reveals how they may be silently sabotaging your fat loss, gut health, and hormones. Learn what to ditch and what to eat instead for real results.
Episode Chapters:
[00:17] – The Secret to Success: What Are You Missing?
[01:25] – The Truth About Processed Meats
[01:55] – Defining Fake and Processed Meats
[02:41] – How Processed Meats Wreck Your Body
[05:34] – Why These Foods Are So Common and Addictive
[06:42] – Healthier Alternatives to Processed Protein
[07:30] – The Reality of Plant-Based Meats
[09:16] – Final Thoughts + How to Get Coaching Support
Ready to boost your health journey? Check out Coach Moe's top supplement picks! Visit http://bit.ly/moesupplements for all the details and start feeling your best today!
Join the Healthy Systems Community:
Facebook Group: bit.ly/titanfacebookgroup https://www.facebook.com/groups/2673794699521164 – Access free meal plans, workouts, and more!
Follow me on Instagram: @moeghias https://www.instagram.com/moeghias/– DM me "PODCAST" and I'd love to give you more information and help you get unstuck and not just maintain, but actually become great and actually make progress in your health and fitness!