A very dusty Scotty Stevenson chats with Mils Muliaina about a wide range of topics, from the 2023 RWC hosting decision to Ronan O'Gara to the problems in Pacific Island rugby.

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Scotty and Mils discuss the upcoming France test, and get a double dose of All Blacks on the phone - Colin Slade calls in from Pau, while Wyatt Crockett pauses his Paris dinner for a chat.

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Sumo and Mils are back again and getting emotional while talking to Corey Flynn about his 17 year career and life after rugby. Plus they look ahead to the upcoming All Blacks vs Barbarians match and wonder whether the Baabaas should be renamed the Almost All Blacks.

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This week on the podcast is all about the Mitre 10 championship. Scotty and Mils chat to Wellington Lions coach Chris Gibbes about their championship match against the Bay of Plenty and what it takes to bring a team together like he's done with his Lions side. Plus the boys run through some of the big match ups we can expect this weekend.

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This week Mils and Scotty talk to Taranaki assistant coach Paul Tito who is taking the Bulls to the Mitre 10 Cup semi finals against tasman. the boys also debate whether the competition can fairly be called a 3rd tier development league; the controversia 'storm week'; shoudl they bring back a promotion relegation game and does it need a draft? They also tick of the upcoming games in the semi-finals.

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This week Mils and Scotty revel in the nail-biting test on the weekend between the All Blacks and the Springboks. They talk to All Black prop forward Wyatt Crockett about the match and also chat with Kurt Baker, NZ 7s player and Commonwealth gold medalist, about the Mitre 10 Cup match this week between his Manawatu Turbos and Taranaki for the Ranfurly Shield. 

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On this week's podcast Scotty and Mils chat about what it's like to play in All Black-friendly Cape Town, Stephen 'Beaver' Donald stops by for a chat, plus a wrap of what's happening in the Mitre 10 Cup.

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This episode Mils and Scotty chat to Derren Witcombe, coach of the Taniwha; preview the big clashes in this weekend's Mitre 10 Cup; make their predictions for the All Blacks vs Argentina game and muse on where the next Rugby World Cup should be held.

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Scotty and Mils give an honest review of South Africa's shocking performance over the weekend then call in Andrew Mehrtens for his take on the game. A take which may or may not have been delivered while he was on the toilet. More importantly, a comprehensive analysis of the Mitre 10 Cup team mascots is undertaken but most certainly not completed.

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Scotty and Mils get back into the groove by gushing over the latest star to come out of New Zealand, Vaea Fifita, and wonder is it time for some of the workload to be taken off Beauden Barrett? Also, New coach of the Māori All Blacks Clayton McMillan discusses the challenges of picking his side at late notice after All Blacks squads are announced.

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