#013 - Have you ever fallen into the ‘Should Trap’? We always feel like we should be doing something… Today on Happy Working Woman we discuss how the "Should Trap" can lead to anxiety, panic attacks and even depression. How to reframe your thoughts and words so you can eliminate the ‘shoulds’ in your life and live all out! So grab your coffee and your headphones and enjoy!

#013 - Have you ever fallen into the ‘Should Trap’? We always feel like we should be doing something… Today on Happy Working Woman we discuss how the "Should Trap" can lead to anxiety, panic attacks and even depression. How to reframe your thoughts and words so you can eliminate the ‘shoulds’ in your life and live all out! So grab your coffee and your headphones and enjoy!

The Should Trap

You work hard - but do you work happy? On “Happy Working Woman”, Erica Willick and Virginia Bain discuss the current research, real life wisdom and doable tactics to help women navigate through the everyday stresses and struggles of life and work. From productivity to personal development, leadership to wellness / nutrition / exercise, and navigating the complexity of career with a busy life. You get the insights and tools to level up your life now because we know happiness is an inside job.

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The Should Trap

The Should Trap