<p>Sliding the arms up and down on the floor allow the shoulder blades to move on the back in the second lesson she calls "Evergreen Tree." </p>

Sliding the arms up and down on the floor allow the shoulder blades to move on the back in the second lesson she calls "Evergreen Tree."

<p>Sliding the arms up and down on the floor allow the shoulder blades to move on the back in the second lesson she calls "Evergreen Tree."&nbsp;</p>

The Shoulders in Relationship to the Spine: Margi part 2

This is a podcast designed to help you learn to stop grinding and clenching your teeth. The episodes will help you unlock habits of tension that contribute to TMJ.

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The Shoulders in Relationship to the Spine: Margi part 2

The Shoulders in Relationship to the Spine: Margi part 2