Putting Lebanon on the Map with Aziza Sbaity
Patriotism is rare to find in this day and age. Lebanon is blessed to have a woman who is ready to do everything in her power to ensure it remains on the map. Meet Aziza Sbaity. She is the fastest woman in Lebanese history, breaking records, raising the bar and women’s track and field, and training to qualify for the Tokyo Olympics.
In this episode, I have the opportunity to have an in-depth conversation with Aziza Sbaity. She will share her journey in the athletics world, transitioned into tracks and field professionally, her Covid experience, and post-trauma stress disorder, among other topics.
Also, Aziza tells us where she was during the Beirut explosion and what transpired.
Are you ready for a motivating episode? Listen in
Key Talking Points of the Episode:
[01:36] Life during Covid
[03:04] How got into tracks and field
[06:19] How Aziza Sbaity transitioned to go pro: Putting Lebanon on the map
[12:35] How Aziza maintains her motivation
[15:18] The Beirut explosion
[19:05]PTSD: Healing from PTSD
[25:48] Lebanese young talent NGO and what they are doing in Lebanon
[30:18] Rapid fire questions
Magical Quotes from the Episode:
“I don’t know the impact of this trauma. How it affects me on a day-to-day basis, I just know it does make you strong, it makes you so empathetic, and you understand what people are going through war-torn countries, or when people go through traumatic experiences.”
“Our world is not going through this horrible change even when it comes to COVID. The world is not changing. It’s just history repeating itself all over.”
“I don’t know when humans are going to learn to be ruled by love, rather than like power hungriness.”
Connect with Aziza Sbaity:
Instagram: @azizasbaity