On the podcast myself and my Co-Host Ty Tracey talked about the NFL Free Agency and how the NFL is already looking going into this upcoming season. We also talked how Women's college is more exciting to watch than the college Men's basketball.

On the ShutUp & Listen Podcast myself and my returning guest Edwin Duodu talked about how the NBA All- Star weekend was not a success because the All-Star game and the Slam Dunk contest was absolutely trash. We also talked about the Kansas City Chiefs winning back-to-back Super Bowl Champions.

On Monday myself and Ty Tracey talked about our thoughts on NFL Championship weekend. The Chiefs went on the road and beat the Ravens and are heading to their 4th Super Bowl in 6 years. On the other hand, the 49ers came down in the second half after being down 17 points at the half. Brock Purdy lead the way.

I had the privilege to bring back my returning guest and Edwin Duodu who is someone that always talks sports knowledge. We talked about the Divisional Round and who will survive and advance to the next round.

The Cowboys fall to the Green Bay Packers 48-32 in the first round of the playoffs. With the loss, the Cowboys have been eliminated from the playoffs once again. I also talked about the Lions beating the Rams in there first playoff game in 30 years.

The Kansas City Chiefs overtook the Dolphins in one of the coldest games in the NFL history. CJ Stroud was sensational in the his first playoff debut against the Cleveland Browns.

We talked about the return of Ja Morant and how big his impact is for the Grizzles. We also talked about more teams and players in the NBA.

We also discussed the hottest topics in the NFL and who's playing the best in the AFC and NFC.

Last night, myself and Ty Tracey talked week 9 in the NFL and how CJ Stroud is the front runner for MVP right now as rookie etc.

Damian Lillard is headed to the Milwaukee Bucks'. Lillard is starting a new journey in Milwaukee after being with the Blazers for over a decade of greatness with the franchise that's drafted him.

Coach Prime and the Buffalos rally in overtime over there rival Colorado State. The Buffalos won 43-35 after being down by 28-17 in the 4th quarter.

Week 2 of the NFL was a success. There was a lot of great things to unfold with the Cowboys, Dolphins, Ravens, etc.

Aaron Rodgers season ended as a Jet before it could start. Rodgers tore his Achilles on his first possession for the New York Jets. What's next for Aaron Rodgers?