The Sidney Gordon Podcast

By Core Medical Group

Real conversations on transformation, health, mindset, and resilience—Sidney Gordon dives deep with athletes, veterans, and leaders redefining peak performance.... more

· Health & Fitness

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FAQs about The Sidney Gordon Podcast:

How many episodes does The Sidney Gordon Podcast have?

The podcast currently has 58 episodes available.

The Sidney Gordon Podcast episodes:

December 08, 2025 Why You're Not “Ready Yet”… And Why That’s Exactly the Point
Today Sidney sits down with Lauren Ungeldi — a bestselling author of 13 books, global CEO, and one of the most compelling voices on identity, resilience, and high-performance leadership.
Lauren shares her journey from a small Texas town to sitting at tables with world leaders, writing for elite military figures, and leading companies with mission and purpose. Her story dismantles the myth that “success” is something that happens to you — instead, it’s something you become through identity, discipline, curiosity, and relentless internal growth.
Follow The Podcast https://www.instagram.com/thesidneygordon.podcast
Follow Core Medical Group https://www.instagram.com/coremedhrt
Follow Lauren: https://www.instagram.com/laurenungeldi
Together, they explore:
Why success is NOT an external event — and why that keeps so many people stuck
How to overcome imposter syndrome and step fully into who you were meant to be
The power of travel, discomfort, and being the beginner again
What it really means to lead, build, and grow without losing yourself
Navigating success, betrayal, isolation, and relationships at the top
Parenting, purpose, and the fire to build generational change
Why identity — not goals — ultimately shapes your destiny
00:00 – Introduction
00:32 – Growing Up Working Hard in Small-Town Texas
03:45 – How Writing Became Her Lifelong Calling
06:56 – From Health Coaching to Bestselling Author
08:20 – Becoming an Adult Early & Outworking Everyone
11:25 – Saying Yes Before You’re Ready
12:36 – What Elite Leaders Really Have in Common
13:50 – Travel, Humility & Becoming Resourceful
15:53 – Success as an Identity, Not External Validation
18:23 – Timing, Growth Spurts & Accepting Your Potential
22:10 – Comfort with Uncertainty & Beginner Mindset
26:45 – Curiosity as the Antidote to Fear
28:07 – Parenting, Money & the Motivation to Build
30:01 – Self-Taught Writing & Imposter Syndrome
33:50 – Degrees vs Real World — Lessons in Validation
36:11 – The Power of Your Circle & Avoiding Isolation
38:42 – The Hardest Part: Being Seen in Your Success
40:10 – Privacy, Discernment & Leadership Behind the Scenes
42:14 – Lauren’s Next Two Years: Books, Business & Purpose
44:35 – Closing Thoughts
Learn More About Core Medical Group: https://coremedicalgrp.com/
...more
45min
November 25, 2025 No Entitlement, No Excuses — The Real Path to Success
Today we sit down with Joey — co-founder of Few Will Hunt, a global movement restoring the dignity of hard work. This conversation goes deep into brotherhood, accountability, entrepreneurship, resilience, and what it truly means to live with values in a world that desperately needs strong men and strong communities.
From childhood adversity to building a counter-culture movement, Joey shares the origin story of “Everybody wants to eat… but Few Will Hunt,” the philosophy behind Comfort is a Slow Death, and the mission of helping people take ownership of their lives again.
Sidney opens up about leadership, fatherhood, identity, and the emotional truths behind success — including how lonely major wins can feel, and the life-changing impact of serving others.
Support Few Will Hunt https://fewwillhunt.com/
Follow The Podcast https://www.instagram.com/thesidneygordon.podcast
Follow Core Medical Group https://www.instagram.com/coremedhrt
Follow Joey https://www.instagram.com/fewwillhunt/
CHAPTERS
00:00 – Intro
1:32 – Brotherhood, Values & Alpha Men Coming Together
3:24 – Why Environments Like This Matter
5:00 – Joey’s Childhood: Work Ethic, Grit & Early Hustle
7:29 – Growing Up Without a Father & Finding Male Role Models
9:44 – Working Since Age 11: Manual Labor, Side Hustles & Discipline
12:01 – The Value of Blue-Collar Work & Real-Life Hardships
14:01 – Leadership, Accountability & Firing with Integrity
16:01 – Core Medical Growth, Loneliness & Carrying the Weight
17:06 – The Origin of Few Will Hunt
19:15 – Entitlement, Shortcuts & Society Losing Respect for Hard Work
20:37 – Building a Counter-Movement & Early Community Growth
21:07 – “Everybody Wants to Eat, But Few Will Hunt”
22:13 – Creating Apparel That Became a Global Identity
23:40 – Handling Critics, Haters & the Mirror Effect
25:28 – “Comfort is a Slow Death. Prefer Pain.”
27:40 – Routines, Discipline & Staying on the Path
28:18 – Sidney Opens Up About Success Feeling Lonely
29:20 – Why Community Saves Lives — Literally
31:29 – Joey’s Emails, Storytelling & Helping 100,000+ People
33:03 – Real-Life Transformations from the Few Will Hunt Community
34:33 – A Powerful Story That Changed Sidney Forever
38:35 – Impacting One Person Is Enough
41:22 – Accountability, Private Community & The Rise Platform
43:15 – The Ripple Effect on Families, Kids & Generational Change
44:22 – Escaping the “Rinse & Repeat” Lifestyle
46:24 – Traveling, Exposure, and Opening Your World
48:45 – Unity Over Division: Values First, Politics Second
49:57 – “There’s Truth in Every Position”
50:30 – Growth, Humility & Living a Bigger Life
Learn More About Core Medical Group : https://coremedicalgrp.com/
...more
1h 34min
November 03, 2025 Inside the Mission to Save First Responders’ Lives
Today we sat down with Jordan from Holos, Matt, and JR to discuss the intersection of tactical training, emotional intelligence, and suicide prevention. Together, they unpack how performance optimization and community outreach are saving lives in law enforcement and the military.
From breathwork and ice baths to honest conversations about masculinity and purpose, this episode dives into what it truly means to serve, lead, and heal.

Chapters:
00:00 – Introduction
02:00 – Why Holos Exists: Getting “Left of Bang”
04:30 – Tactical Breathwork & Mental Health Tools
06:00 – What Makes Holos Different
07:00 – JR’s Story: From Tech to Tactical Training
11:00 – Vulnerability & Suicide Prevention Outreach
14:00 – Core Foundation’s Mission & Expansion
17:00 – Core’s Shooting Team & Veteran Integration
23:00 – Upcoming Fresno Charity Event
27:00 – Changing Perceptions of Firearms
30:00 – Closing Reflections on Brotherhood

Follow Jordan : https://www.instagram.com/holos_training/
Follow JR : https://www.instagram.com/jrg22/
Follow Matt : https://www.instagram.com/matt_spalding_/
Follow Sidney : https://www.instagram.com/sjgcore/
...more
32min
October 20, 2025The Dark Side of the U.S. Food Industry — And How We Can Take Back Control
Today we sit down with Patrick Montgomery — former Army Ranger turned first-generation rancher and founder of Casey Cattle Company and Valor Provisions — to explore the hidden truths behind America’s food supply, the broken meat industry, and why food security is national security.
Patrick shares his remarkable story of walking away from corporate life to pursue a purpose-driven mission: rebuilding America’s agricultural backbone and creating a farm-to-table system that supports veterans, empowers local farmers, and delivers the highest-quality beef directly to consumers.
We dive deep into the decades-long corporate takeover of the U.S. food system, the devastating consequences of outsourcing food production, and the shocking truth about what’s really on your plate at most steakhouses. Patrick also shares raw insights from his entrepreneurial journey — from rock-bottom setbacks and “$3-per-pack” hot dogs to building a vertically integrated food business that’s changing the game.
If you care about your health, your country, or your food, this episode is a must-watch.
🥩 What You’ll Learn
Why 4 companies control nearly 90% of America’s beef supply
How foreign governments and corporations are quietly shaping U.S. agriculture
The shocking reason “Product of USA” labels are misleading consumers
The health benefits of grass-fed, regenerative beef — and how it can change your blood markers
How food sovereignty ties directly to national security
Practical tips for buying high-quality meat and supporting local farms
Why entrepreneurship is the ultimate crucible — and how to survive its chaos
📍 Chapters
00:00 – Brotherhood, community, and the veteran spirit
02:00 – How Patrick left military life to start a cattle business
05:30 – The early days of Casey Cattle Company and buying his first cows
08:00 – Lessons from failure, hitting rock bottom, and rediscovering purpose
10:00 – How U.S. agriculture was hijacked by big corporations
12:45 – China, Cargill, JBS, and foreign control of our food
15:30 – Why small farmers struggle to sell direct-to-consumer
18:00 – “Hot dog pivot” — how divine intervention saved the business
20:00 – Environmental hypocrisy and beef production overseas
21:00 – Building trust with ranchers and setting quality standards
24:00 – The reality of entrepreneurship and staying humble
27:00 – Hot dog frenzy: $3 losses and 250k overnight sales
28:00 – Food security IS national security
30:00 – Screw worms, parasites, and the risks of globalized beef
32:00 – Health transformation: from inflammation to optimized bloodwork
36:00 – Hormones, TBI, and how diet impacts recovery
38:00 – Why entrepreneurship feels like constant chaos
41:00 – Building a team that believes in the mission
42:00 – The truth about steakhouse beef
44:00 – Inside the Valor Provisions membership model
48:00 – Why education — not profit — is the core mission
53:00 – Why now is the best time to join the food revolution

Powered by Core Medical Group
For more information, visit: https://coremedicalgrp.com/
Follow the podcast : https://www.instagram.com/thesidneygordon.podcast/
Follow Core Medical Group: https://www.instagram.com/coremedhrt
...more
1h 2min
October 07, 2025 Every Transition Is a Loss — Here’s How to Heal from It
When the mission ends, who are you without the uniform?
In this powerful episode of The Sidney Gordon Podcast, Tyler Gray, Matt Spalding, Pat Montgomery, and Jordan Jones open up about the identity crisis many veterans face after leaving service — and the universal lessons about loss, purpose, and faith that apply to everyone.
They discuss:
Why every transition is actually a form of loss
How to rediscover purpose after the military
The truth about identity, grief, and growth
Using failure as fuel for transformation
Building a life rooted in faith, family, and gratitude
Connect with --
Tyler https://www.instagram.com/tyleragrey/
Matt https://www.instagram.com/matt_spalding_?igsh=MTN2dHVjaTZtOGF6cA==
Jordan https://www.instagram.com/holos_training?igsh=NHB4MGh1dXJwbjZl
Pat https://www.instagram.com/patrick.montgomery.75?igsh=MWhxejBzeDZicng2aQ==

00:00 – Introduction: Life transitions without Sidney
00:54 – Understanding transition as loss
02:14 – Losing identity after the military
05:15 – Rediscovering purpose & community
07:45 – Lessons from WWII: The missing decompression
10:55 – The silent struggle of coming home
13:00 – The purgatory between war and home
16:17 – Lessons from physical & emotional recovery
18:23 – The compounding grief of multiple losses
20:41 – Beyond PTSD: The broader emotional impact
23:45 – Faith, family, and rebirth
26:03 – Finding purpose through helping others
30:02 – Failure, success, and self-worth
35:38 – The illusion of control vs. effort
38:00 – Why fear of success runs deeper than failure
42:00 – Transitioning lessons for all walks of life
44:00 – Your failures are your value
46:10 – Gratitude and presence in daily life
48:30 – Turning pain into growth
52:00 – Closing wisdom: “The storm always passes”
...more
57min
September 22, 2025 Meat, Health, and Truth: What You Need to Know | The Sidney Gordon Podcast
Today Sidney sits down with Patrick Montgomery — former Army Ranger turned rancher and founder of Casey Cattle Company and Valor Provisions — alongside gut health expert Rachel Scheer. Together, they unpack the hidden truths of the American meat industry, the misleading labels you see at the grocery store, and the connection between high-quality protein, gut health, and overall wellness.
From Patrick’s military journey to launching an ethical beef company, to Rachel’s expertise on protein intake and therapeutic diets like carnivore, this conversation reveals how food quality directly impacts our health, longevity, and even national security.
If you’ve ever wondered about “grass-fed,” “pasture-raised,” or “organic” labels — or how to truly know what’s on your plate — this is the episode you can’t miss.

Follow Lauren : https://www.instagram.com/laurenungeldi
Follow Patrick : https://www.instagram.com/valorprovisions.us/

Powered by Core Medical Group
For more information, visit: https://coremedicalgrp.com/

Follow the podcast : https://www.instagram.com/thesidneygordon.podcast/
Follow Core Medical Group: https://www.instagram.com/coremedhrt

Chapters:
00:00 – Introduction & Patrick’s Story
01:00 – From Ranger to Rancher: Building Casey Cattle Co.
05:00 – Why Quality Matters: The Hard Right Over the Easy Wrong
08:30 – Challenges of Ethical Farming & Pricing
13:00 – Meat as Motivation: Sidney’s Story
18:00 – Rachel Joins: Gut Health & Food Misconceptions
21:00 – The Truth About USDA Labels (Grass-Fed, Organic, Pasture-Raised)
27:00 – Valor Provisions: Vetting Process & Mission
31:00 – America’s Protein Deficit & Obesity Crisis
36:00 – Carnivore & Lion Diets Explained
44:00 – The Future of Farming: Generational Challenges & Solutions
50:00 – Healing Through Food & Taking Back Control
55:00 – Closing Thoughts & Call to Action
...more
1h 5min
September 08, 2025 How to Train for Speed, Accuracy & Confidence Under Pressure | J.R. Guerra
In this episode of the Sidney Gordon Podcast, we sit down with JR from Taran Tactical Innovations — Hollywood firearms trainer, competition shooter, and operations manager. JR shares insider stories from movie sets like John Wick and The Punisher, breaks down the differences between competition and tactical shooting, and delivers powerful lessons on how anyone can improve their accuracy, speed, and confidence under pressure.
After checking out this episode, you’ll walk away with practical tips you can start using today.
📌 Chapters:
00:00 – Why Every Gun Owner Should Compete
02:00 – JR’s Journey from Tech Industry to Firearms Training
06:15 – Breaking Into Hollywood Gun Training
09:00 – Behind the Scenes: The Alec Baldwin Incident
13:00 – Safety Protocols on Movie Sets
15:22 – Tactical vs. Competition Shooting
18:19 – Speed, Accuracy, and Shot Calling
22:10 – Scoring Systems & Competition Mindset
25:36 – Finding the Right Instructor for Your Skill Level
28:00 – The Supportive Culture of Shooting Sports
30:19 – Training Celebrities for Action Roles
33:16 – The 3 Things That Make Anyone Look Like a Gun Pro on Camera
36:58 – Using Humor & Analogies to Teach Better
39:01 – Pushing to Failure in Training to Get Faster
40:57 – Difference Between New Shooters & Experienced Shooters
43:09 – Sight Picture, Distance, and Target Size
45:00 – Learning from Multiple Instructors
49:11 – Why Good Shooters Aren’t Always Good Teachers
50:17 – Safety Management at Large Shooting Events
52:00 – Diversifying Your Training & Coaches
54:59 – The “Horseshoe” Grip Technique Explained
56:35 – How Shared Knowledge Elevates the Shooting Community
Follow J.R. https://www.instagram.com/jrg22
🔗 Follow the Sidney Gordon Podcast:
Instagram: @thesidneygordon.podcast
Powered by: www.coremedicalgrp.com
...more
1h 22min
August 26, 2025 They Wanted to Remove My Gut – How I Healed Naturally | Rachel Scheer Nutrition
At 22 years old, functional medicine nutritionist Rachel Scheer was on top of the bodybuilding world — competing, fitness modeling, and coaching others — but behind the scenes, her health was collapsing. Severe gut issues, multiple misdiagnoses, and a near-surgery to remove her large intestine pushed her to the brink.
Rachel shares her deeply personal journey from desperation to healing through functional medicine. We explore the difference between conventional medicine (“the medicine of what”) and functional medicine (“the medicine of why”), the role of the nervous system in gut health, and why prevention is the future of healthcare.
Whether you’re struggling with chronic symptoms, curious about the gut–mind connection, or want to optimize your health before issues arise, this episode is packed with eye-opening insights and practical takeaways.
Chapters:
00:00 – Introduction
01:00 – From athlete to nutritionist: Rachel’s early life
02:16 – Bodybuilding and the illusion of health
03:05 – Gut health collapse after competition
04:06 – The misdiagnosis maze: IBS and beyond
05:20 – Multiple medications, Mayo Clinic visits, and no answers
06:20 – Told to remove her large intestine
07:45 – Rock bottom & desperation for relief
08:46 – Medicine of “what” vs. medicine of “why”
10:09 – How lifestyle drives most chronic illness
10:55 – Psycho-physiology: mind–body connection explained
12:21 – Cortisol, stress, and gut shutdown
13:41 – High performers, burnout, and adrenal dysfunction
15:13 – The turning point: choosing to investigate root causes
17:13 – Discovering the gut microbiome’s role
18:31 – SIBO diagnosis and the stress–gut connection
19:51 – How Rachel’s own healing shaped her career
20:27 – Why environment shapes behavior and decisions
22:24 – Advice to young athletes chasing the stage
24:41 – Operating from worth vs. proving yourself
25:37 – Common signs it’s time to test your gut health
28:01 – Functional medicine as prevention
31:20 – What to expect in Rachel’s process & testing
34:54 – Gut microbiome 101: good vs. bad bacteria
36:37 – Toxins, mold, and hidden disruptors
37:22 – Root cause analysis & personalized roadmaps
38:52 – Healing timelines and expectations
40:23 – Prevention mindset and preparing for life transitions
41:46 – Combining functional medicine with hormone optimization
42:12 – How to work with Rachel Scheer
🔗 Connect with Rachel Scheer:
Instagram: https://www.instagram.com/rachelscheer
Website: https://www.rachelscheer.com
#FunctionalMedicine #GutHealth #RachelScheer #HealthTransformation #WellnessPodcast #HormoneOptimization #RootCauseHealing #StressAndGutHealth #SIBO #HealingJourney
...more
45min
August 18, 2025 Retired Green Beret Kalob | Survived Deadly Home Invasion – Full Story
This episode is a raw and vulnerable conversation with Kalob, a former Army Special Forces operator, about his journey from small-town Illinois, through military service and combat deployments, into civilian life and business ownership — and the harrowing event of being shot multiple times during a home invasion while protecting his family.
Topics covered include:
The identity crisis of leaving the military
Why purpose matters more than money
The unbreakable bond of brotherhood
Kalob’s near-death experience during a home invasion
The flaws in the justice system & the importance of veteran support
This isn’t just a war story — it’s a lesson in resilience, humility, and the search for meaning after service.
Follow and Support Kalob: https://www.instagram.com/kcray55
00:00 – Introduction & Brotherhood
02:00 – Small-Town Roots & Military Beginnings
03:30 – Early Deployments & First Combat Experiences
05:00 – Special Forces Life
07:20 – Leaving the Teams & Transition Struggles
11:00 – Brotherhood After Service
12:30 – Chasing Money vs. Finding Purpose
16:00 – The Identity Crisis After the Military
20:00 – Community, Humility & Asking for Help
24:00 – Veteran Benefits & Systemic Failures
31:00 – Hollywood Connections & Brotherhood Beyond the Military
35:00 – Life After Service: Construction & Searching for Purpose
37:00 – The Day of the Shooting
39:00 – The Home Invasion Attack
42:00 – Fighting Back & Survival
45:00 – Justice System Frustrations
48:00 – Crime in Nashville & Wider Challenges
50:00 – Bleeding Out & Near-Death Experience
...more
1h 25min
August 04, 2025 Adam Facenda - Artist & Entrepreneur | The Sidney Gordon Podcast
Today Sid sits down with Adam for a raw, no-BS conversation about self-reliance, regret, and trusting divine timing.
If you’ve ever felt stuck waiting for someone else’s approval, afraid to say “yes” to opportunity, or unsure whether the universe is guiding or blocking you—this conversation will hit deep.
We break down:
Why you don’t need anyone but yourself
How to take bold action even if it doesn’t work out
Listening to signs from God, the universe, or your intuition
And the crushing weight of regret when you say “no” to growth
This isn’t just motivation—it’s a call to action.
⏱ Chapters
00:00 – Introduction
00:07 – The Power of Self-Sufficiency
00:09 – Say Yes, Even If It Doesn’t Work Out
00:13 – Regret Is Louder Than Failure
00:16 – God, the Universe & Spiritual Nudges
00:20 – Stop Forcing What’s Not Meant for You
00:23 – The Cost of Ignoring the Signs
Follow Adam : https://www.instagram.com/adamfacenda/
Powered by Core Medical Group
For more information, visit: https://coremedicalgrp.com/
Follow the podcast : https://www.instagram.com/thesidneygordon.podcast/
Follow Core Medical Group: https://www.instagram.com/coremedhrt
...more
1h 2min

FAQs about The Sidney Gordon Podcast:

How many episodes does The Sidney Gordon Podcast have?

The podcast currently has 58 episodes available.