Hi! Welcome to the Greg and Mimi show… no, you didn’t tune in to the wrong podcast! Greg Rucka has agreed to weekly conversations with me during quarantine, and so here we are.

The post 149. Greg Rucka on coping with the coronavirus quarantine first appeared on Sifu Mimi Chan.

Hi Everyone, today I had the pleasure of speaking with an inspiring young woman named Yulma Lopez. There are very few conversations that have left me feeling so emotional. After speaking with her today, I needed a moment to cry a little and took some time to be grateful for everything I have in my life.

The post 148. Yulma Lopez on life as a DACA student first appeared on Sifu Mimi Chan.

Greg Rucka is one of my favorite writers and comic creators.  We are having weekly chats during the covid19 pandemic.  […]

The post Bonus Episode: Greg Rucka on Creators4Comics Auction first appeared on Sifu Mimi Chan.

Dr. Cyd Charisse Williams, MD, has practicing medicine for 25 years. She also traveled with the USA Track and Field team to four World Championships as their team Physician taking care of both Olympic and Junior-Olympic caliber athletes.

The post 147. Dr. Cyd Charisse Williams on building a healthy immune system to prevent Covid-19 Coronavirus first appeared on Sifu Mimi Chan.

Greg Rucka is the phenomenal writer of Stumptown, Lazarus, Wonder Woman, Lois Lane, The Old Guard, and so much more!

The post 146. Greg Rucka on the importance of empathy first appeared on Sifu Mimi Chan.

Everyone is stressed during the Covid-19 coronavirus outbreak, and rightfully so. Last week I focused on self care and mental health during this pandemic.  This week I have my favorite guest of all time on the show - my husband Oscar, to discuss why moving and staying active during lockdowns are so important.

The post 145. Exercising at home during the coronavirus lockdown first appeared on Sifu Mimi Chan.

Why I choose to stay calm during the COVID-19 coronavirus pandemic. Amidst all of the anxiety and stress with the coronavirus I decided to discuss what I am doing to keep my sanity. 

The post 144. Self Care during the COVID-19 Coronavirus Pandemic first appeared on Sifu Mimi Chan.

Many of you follow my blog, in which I wrote about our Forty Fit-fu live streams on Facebook.  Oscar and […]

The post ICYMI: 86. Mimi and Oscar chat Forty Fit-fu, keeping fit for the 40+ first appeared on Sifu Mimi Chan.

Dan John is one of the premier coaches and resources in the fitness industry.  He is a  strength coach and mentor to many in the fitness world.

The post 143. Dan John on love, kindness, and being a good trainer first appeared on Sifu Mimi Chan.

Representative Anna V. Eskamani is an Orlando native and daughter of Iranian immigrants.  She is the first Iranian-American to serve in the Florida Legislature.  

The post 142. Representative Anna Eskamani on making a difference in Florida first appeared on Sifu Mimi Chan.