In this episode Oscar and I delve deep into the process of learning, resisting less, and finding joy in witnessing the growth of our students.

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I’m excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on effective writing methods, navigating the complexities of mental health, and enhancing memory.

The post 378. Brett Jones on Iron Cardio, Fundamentals, and Kindness first appeared on Sifu Mimi Chan.

In this episode I share a lot of frustration, or rather about frustration, It’s a solo podcast, so hang in there with me!

The post 377. You are NOT good enough to be frustrated. first appeared on Sifu Mimi Chan.

I’m thrilled to welcome the multi-talented Dianne Doan to the show! Dianne is a talented actress who brings depth and authenticity to every role she's taken on.

The post 376. Dianne Doan on Warrior, Mulan, and Movement first appeared on Sifu Mimi Chan.

In this episode Oscar and I dive into the powers of passion, patience, and the art of truly listening. Our discussion also covers the art of receiving feedback as a gift, recognizing its potential to fuel personal growth and propel us toward greatness.

The post 375. Passion, Patience, Listening, and Feedback as a Gift first appeared on Sifu Mimi Chan.

“Dit” means to fall or get hurt. “Da” means to hit. “Dit Da Jow” is the liniment martial artists use to heal bruises, aches, and pain. So what does this have to do with social justice?

The post 374. Sifu Mimi Chan on the Intersection of Chinese Medicine (Dit Da Jow) and Social Justice first appeared on Sifu Mimi Chan.

Greg shares his thoughts on comic conventions, and we also get an update on both Lazarus and Ruby Actual. I was also thrilled to hear his take on how creating comics is like chess.

The post 373. Greg Rucka on how creating comics is like chess first appeared on Sifu Mimi Chan.

Comic book legend Jim Lee joins me on the podcast today. You heard me right, Jim Lee! Can you tell I’m psyched?

The post 372. Jim Lee on Asian American identity, discipline, and what’s next! first appeared on Sifu Mimi Chan.

Chen Tang has been described as an actor whose purpose is to portray human stories that connect the East to the West. If you’re a fan of the show Warrior like me, you’ve seen him as 'Hong' ­– the fun, yet deadly mass-murdering hitman fresh off the boat from China.

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We not only dissect Chen's captivating portrayal but also explore his passion for travel, discovering how he effortlessly finds home in every corner of the globe. From his culinary escapades to thrilling safari adventures during his time filming in Cape Town, prepare to be transported beyond the set and into the exciting life of Chen Tang.

The post 371. Chen Tang on travel, food, and Warrior on Netflix first appeared on Sifu Mimi Chan.

In this episode I chat with Asian American artist superstars Cliff Chiang and Bernard Chang about the significance of Asian American history. Both of these incredible artists played a part in the upcoming Make Us Visible Florida History Activity Book!

The post 370. Cliff Chiang and Bernard Chang on the importance of Asian American history first appeared on Sifu Mimi Chan.