What if the signs you’ve been waiting for aren’t external signals, but shifts happening inside your own brain?

In this episode, Dave and Poppy explore The Signs by neuroscientist Tara Swart, a fascinating follow-up that blends brain science, intuition, and conscious awareness to help you recognise opportunities you may be overlooking.

They unpack how your reticular activating system, emotional state, and belief patterns influence what you notice and respond to in everyday life. 

Dave and Poppy discuss why “signs” often appear once your mindset changes, and how clarity, emotional alignment, and intention sharpen your ability to make better decisions.

You’ll hear practical insights on tuning into intuition without ignoring logic, breaking through mental noise, and creating the internal conditions that allow opportunities to surface. 

The hosts also explore how neuroscience explains moments of synchronicity in a grounded, accessible way.

If you’ve ever felt unsure about whether to trust a gut feeling or wait for a sign, this episode offers a balanced, thoughtful perspective that helps you move forward with confidence.

Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.