What if your creativity hasn’t gone anywhere, but is simply waiting for you to slow down and listen?

In this episode, Dave and Poppy dive into The Artist’s Way Toolkit by Julia Cameron, a hands-on guide designed to help you reconnect with creativity as a daily practice rather than a distant goal.

They explore the core tools that sit at the heart of Cameron’s philosophy, including Morning Pages, artist dates, affirmations, and simple creative check-ins. 

Dave and Poppy discuss how these practices help clear mental clutter, reduce self-doubt, and gently dismantle the inner critic that blocks creative flow.

The conversation looks at creativity as a spiritual and emotional process, not just an artistic one. 

Dave and Poppy share how fear, perfectionism, and comparison can quietly shut down expression, and why showing up consistently matters more than waiting for inspiration. 

Real-life examples bring the toolkit to life, showing how it can support writers, musicians, entrepreneurs, and anyone feeling disconnected from their creative self.

This episode is a reminder that creativity thrives when it is given permission, space, and trust. 

If you have been feeling stuck, uninspired, or creatively burnt out, this discussion offers grounded, practical ways to reconnect with the part of you that wants to create freely.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

What if the secret you’ve been searching for isn’t something you need to attract, but something you already are?

In this episode, Dave and Poppy dive into The Greatest Secret by Rhonda Byrne, a powerful shift away from manifesting more, towards understanding the nature of consciousness itself.

They explore Byrne’s central idea that suffering comes from identifying with thoughts and emotions, rather than recognising the awareness behind them. 

Drawing on teachings from spiritual traditions and modern teachers, the conversation looks at how observing the mind, instead of fighting it, creates lasting peace and clarity.

Dave and Poppy break down how this perspective changes your relationship with fear, anxiety, and desire, and why true fulfilment doesn’t come from external success, but from inner stillness. 

They also discuss how this awareness naturally improves manifestation, without force, effort, or constant positive thinking.

This episode offers a calm, reflective discussion for anyone feeling stuck in mental noise or emotional loops. 

If you’re ready to step out of overthinking and reconnect with a deeper sense of ease and presence, this conversation will point you back to the truth that’s been there all along.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

What if the patterns you keep repeating aren’t personal failures, but inherited wounds waiting to be healed?

In this episode, Dave and Poppy explore Break the Cycle by Dr Mariel Buqué, a compassionate and eye-opening guide to healing generational trauma and creating emotional freedom.

They unpack how trauma can be passed down through families, shaping beliefs, behaviours, and emotional responses without us even realising it. 

Drawing on Dr Buqué’s work as a psychologist, the conversation looks at how cycles of fear, self-sabotage, hyper-independence, and emotional shutdown are formed, and how they can be gently undone.

Dave and Poppy discuss practical tools from the book, including building emotional safety, regulating the nervous system, setting healthy boundaries, and developing self-compassion.

They also explore why awareness alone isn’t enough, and how embodied healing helps create lasting change.

This episode offers a grounded, hopeful look at what it means to heal not just for yourself, but for future generations. 

If you’re ready to stop repeating the past and start responding with intention, this conversation will guide you towards clarity, courage, and deep emotional healing.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

What if Valentine’s Day wasn’t about cards, flowers, or one perfect night, but about learning how to love in a way that actually lasts?

In this Valentine’s Day special, Dave and Poppy explore The Secret to Love That Lasts by Gary Chapman and unpack what separates short-lived romance from deep, enduring connection.

They dive into Chapman’s insights on intentional love, emotional safety, and the everyday habits that keep relationships strong long after the excitement fades. 

The discussion focuses on communication, commitment, and why understanding how your partner experiences love is more important than grand gestures once a year.

Dave and Poppy also reflect on real-life relationship challenges, from drifting apart to unspoken expectations, sharing practical ways couples can reconnect, rebuild trust, and grow together over time.

Perfect for Valentine’s Day, this episode offers a thoughtful reminder that lasting love isn’t found in a moment, but built through consistent care, understanding, and choice.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

What if the pressure to be perfect is the very thing holding you back from becoming who you’re meant to be?

In this episode, Dave and Poppy dive into Brave, Not Perfect by Reshma Saujani, a powerful call to let go of perfectionism and choose courage instead.

They explore how many of us, especially women, are conditioned to seek approval, avoid risk, and stay within safe boundaries. 

Drawing from Reshma’s personal experiences and research, the conversation looks at why striving to be flawless can quietly limit confidence, creativity, and growth.

Dave and Poppy unpack the difference between perfection and bravery, discussing how embracing failure, speaking up, and taking imperfect action can open doors to leadership, fulfilment, and self-trust. 

You’ll hear practical insights on reframing fear, building resilience, and redefining success on your own terms.

If you’re ready to stop waiting until you feel ready and start showing up as you are, this episode will encourage you to choose courage over comfort and progress over perfection.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

What if intention isn’t something you do, but something you align with?

In this episode, Dave and Poppy explore The Power of Intention by Wayne Dyer, a deeply reflective book that reframes intention as a universal force rather than a personal effort.

They unpack Dyer’s idea that intention is the invisible energy behind creation and how aligning your thoughts, emotions, and actions with it changes how life responds to you. 

Dave and Poppy discuss the shift from ego-driven goals to purpose-led living, and why surrender, trust, and compassion play a bigger role than control or force.

You’ll hear insights on dissolving resistance, recognising synchronicities, and moving from striving to allowing. 

The conversation also touches on how habits like gratitude, kindness, and present-moment awareness strengthen your connection to intention in everyday life.

If you’re ready for a calmer, more grounded approach to manifestation and meaning, this episode offers a powerful reminder that when you align with intention, life begins to flow.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

What if the only thing stopping you from living the life you want is the story you keep telling yourself?

In this episode, Dave and Poppy dive into You Are a Badass by Jen Sincero, a bold and uplifting book that blends humour, mindset shifts, and straight-talking advice to help you step into your confidence.

They explore Sincero’s core themes around self-belief, fear, money, and personal responsibility, showing how unconscious habits and limiting thoughts keep people stuck. 

Dave and Poppy discuss why comfort zones are overrated, how to silence inner doubt, and what it really takes to back yourself fully.

You’ll hear practical insights on taking decisive action, reframing failure, and trusting your ability to figure things out as you go. 

Dave and Poppy also highlight how consistency, courage, and self-honesty create momentum and long-term change.

If you’re ready for an energising, no-nonsense conversation that reminds you of your potential and pushes you to own it, this episode is for you.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

What if managing money stopped feeling overwhelming and started feeling empowering?

In this episode, Dave and Poppy dive into Get Good With Money by Tiffany Aliche, a practical and compassionate guide to building financial confidence without shame, confusion, or fear.

They walk through Tiffany’s ten-step framework for getting your finances in order, from budgeting and saving to investing, credit, and long-term planning. 

Dave and Poppy explore why so many people feel anxious around money and how understanding your habits, beliefs, and emotional triggers can completely change your financial future.

The conversation highlights the importance of clarity, consistency, and self-trust when it comes to money. 

Dave and Poppy discuss how financial wellness is about more than numbers, touching on mindset, boundaries, and aligning your spending with the life you actually want.

This episode is grounded, encouraging, and full of practical takeaways. 

If you’re ready to take control of your finances in a way that feels realistic and sustainable, this conversation will help you move from stress to confidence.

Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

What if your soul, not your ego, is meant to be in charge of your life?

In this episode, Dave and Poppy explore The Seat of the Soul by Gary Zukav, a deeply reflective book that invites readers to shift from external power to authentic, soul-led living.

They unpack Zukav’s core ideas around intention, responsibility, and emotional awareness, looking at how every choice carries spiritual meaning. 

Dave and Poppy discuss the difference between fear-based motives and love-based intentions, and how aligning your personality with your soul leads to greater peace and clarity.

You’ll hear insights on conscious choice, emotional honesty, and the role of karma in personal growth. 

Dave and Poppy  also explore how self-awareness transforms relationships, decision-making, and your sense of purpose, making everyday life a spiritual practice rather than a series of reactions.

If you’re ready for a thoughtful, grounding conversation that helps you live with greater alignment and meaning, this episode offers a powerful perspective worth sitting with.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

What if the biggest obstacle to success isn’t your circumstances, but the way you think about them?

In this episode, Dave and Poppy revisit Reframe Your Brain by Scott Adams, a sharp and practical look at how perception, mindset, and mental framing influence the results you get in life.

They explore Adams’ core idea that success comes from learning how to think more effectively rather than trying to control every outcome. 

Dave and Poppy break down concepts such as reframing failure, focusing on systems instead of goals, and managing your emotional responses so setbacks don’t derail your progress.

You’ll hear practical examples of how small shifts in perspective can improve motivation, reduce stress, and help you make clearer decisions. 

Dave and Poppy also discuss how habits, internal dialogue, and awareness shape confidence over time, often without us realising it.

If you want a straightforward, realistic conversation that helps you respond better to challenges and think more strategically about your life, this episode delivers tools you can put into practice immediately.

Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.