Sika Strength

The Sika Strength Podcast Episode 69 "The Differences Between Weightlifting Training Systems"


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Today we chat about the differences between the Russian, Chinese, German, Qatari and Romanian Training Systems.
To read Gurph's article follow the link below:
https://www.linkedin.com/pulse/analysis-olmypian-sika-strength/?trackingId=7boSfF17Ch0sfMm3hOloXA%3D%3D
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Sika StrengthBy Sika Strength

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