My wife and Counselor Harleen Kaur join me to discuss important topics on mental health

We touch upon various topics in this episode including the philosphy of Ik. Nanak Naam is an organization that focuses on Sikhi through a mindful approach based on the concept of oneness.

Very cool catch up with Sukhmani Kaur from my trip to the U.K. She goes through her inspirational journey of transformation from living in mother Russia to becoming a Sikh. And we had some great laughs. You won't want to miss this one!

Ooops we did it again (you have to be older to get that reference). I am joined on this Podcast by my wife.... AGAIN!!. We talk about some of the concepts we used that helped us in our paradigm shift.

I'm joined by my wife. And we talk about our journeys and what were some of the shifts that have happened in our life.

Check out my in depth interview with Mr Sikhnet himself, Gurmustuk Singh who is at the forefront of Online Sikhi tools with his website Sikhnet.com.  We talk about His journey into sikhi, how we met, the way internet has changed AND MUCH MORE.