Loneliness among men is a growing crisis—yet it's often overlooked, dismissed, or misunderstood. In this episode, Khanyi Tshabalala and Yasin Hassan (a Registered Integrative Therapist) dive deep into the male loneliness epidemic, exploring the societal, cultural, and psychological factors that contribute to it.

Join us as we unpack the hidden impact of isolation, share real stories, and discuss actionable solutions to help men foster genuine relationships, improve mental well-being, and reclaim a sense of belonging.

Here are some recommended resources:

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Strong Men - Men’s Bereavement charity in the UK https://www.strongmen.org.uk/

Samaritans - Free helpline for anyone struggling to cope https://www.samaritans.org/

Andy’s Man Club - Group spaces for men

https://andysmanclub.co.uk/

Scope - Support for Disabled people

https://www.scope.org.uk/

CALM - Suicide Prevention helpline

https://www.thecalmzone.net/

Stop Hate UK - For anyone that’s experienced a hate crime https://www.stophateuk.org/

The ManKind project - Support groups for men https://mankindprojectuki.org/

Men Speak CIC - Support groups for men

https://www.menspeak.co.uk/