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The “Silly Season", Accountability & Balance!
SOLO EP // Quick little chat from our host today to make sure you are set up and ready to make the most out of the Festive/Xmas season! We go into... How to manage your calories, How to enjoy time with friends/family and How to really make the most of December without falling completely “off track”. ENJOY xo
Naomi:
Instagram: https://www.instagram.com/naomi_zeemckillop/
Instagram: https://www.instagram.com/letsbereal.podcast/
Website: http://www.evolvedhealthandfitness.com.au/
Explant Ep: https://open.spotify.com/episode/0YW6HxtFjDekxA8uCcEM9r?si=9zBCcyAbTlyrDQLI5MgwGQ
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By Naomi Shaw
5
11 ratings
SOLO EP // Quick little chat from our host today to make sure you are set up and ready to make the most out of the Festive/Xmas season! We go into... How to manage your calories, How to enjoy time with friends/family and How to really make the most of December without falling completely “off track”. ENJOY xo
Naomi:
Instagram: https://www.instagram.com/naomi_zeemckillop/
Instagram: https://www.instagram.com/letsbereal.podcast/
Website: http://www.evolvedhealthandfitness.com.au/
Explant Ep: https://open.spotify.com/episode/0YW6HxtFjDekxA8uCcEM9r?si=9zBCcyAbTlyrDQLI5MgwGQ