This week I have the opportunity to interview Heather Sklar Sunderland who, like me, has taken her healing from Lyme and tick-borne illness a level further and has become a functional health coach to help others. Her personal journey of recovering from 27 years of illness due to undiagnosed Lyme and a lifetime of mold exposure has left her as an excellent resource to understand this landscape. Her mission is to help motivated individuals reclaim their health from complex chronic conditions like Lyme, mold toxicity, autoimmune diseases, and chronic inflammatory response syndrome. Through regenerative nutrition and detoxification principles, she guides you in reducing pain, and inflammation, increasing energy, focus, and clarity, improving sleep, and digestion, and achieving a healthy weight while decreasing the body's parasite, viral, bacterial, heavy metal, and toxic load using food and herbal remedies. Take a listen to her story and some of her beginner tips to keep in mind. Below is her contact info. We would love to hear your feedback and any personal info you can add to the discussion.

Calendly Link calendly.com/healthcoachingbyhe…ree-discovery-call

Link Tree Link linktr.ee/heathersunderland842

Website Link healthcoachingbyheather.com/

Facebook Link www.facebook.com/heather.s.sunderland

YouTube Link www.youtube.com/watch?v=CuAJERkpThg