The sixth episode in the podcast series is all about self-help and what I make of the process of seeking and finding help.

Today I'm talking about when minimalists don't follow their own advice! The fifth episode in my podcast series is all about free stuff and the two lessons I learnt from a recent experience with something my husband and I picked up for free.

In this episode, I talk about some strategies I learnt recently at a Buddhist workshop on letting go of anger and resentment towards others.

In this episode, I talk about the person who has inspired me the most on my minimalist journey: my husband!

In the second instalment of The Simple Life Podcast, I discuss the drawbacks of perfectionism and a useful approach I've discovered that is helping me to tame my perfectionistic tendencies.

Welcome to the very first episode of The Simple Life Podcast! In this episode, I introduce myself and outline my minimalist philosophy: less stress, less stuff, less waste. This podcast is designed to complement the content of my blog, Simple Life Experiment, which you'll find at https://lisassimplelifeexperiment.wordpress.com/