In this episode of Inspiration Contagion, Holly Jean Jackson introduces the concept of the life and business compass. She challenges the myth of time management, revealing the true cause of burnout. Holly presents a framework to reclaim energy and set specific goals, emphasizing the importance of removing notifications and avoiding multitasking. A free gift, the Life and Business Compass download, is offered to listeners. Holly discusses achieving one key task each morning and the benefits of block scheduling. She highlights optimizing task timing and dedicating days to deep thinking. The episode concludes with insights on refining time blocking and evaluating success metrics.