The hosts of the What's the Gist Podcast join me to break down healthy male friendships. Often times society portrays male friendships as shallow and based on the convenience of like interests. Together, Garvin and Quincy dive deep into how their friendship formed, the keys to maintaining healthy Christ-centered friendships, and of course, their simple truths!

Maryam came with practical tips for maintaining healthy long-distance friendships. Whether your friend is 1 hour away or 11 hours away the beauty in long-distance friendship is in the effort two people put in to maintain it.

Join Sithara and I as we talk about our 12+ year friendship and some sauce packets of wisdom.

Join me and Melinda while we talk about adult friendships, meme references, jollof rice, and even Love Island.

What is up Simple Truth Fam?! Y'all ready for Season 2?

It's a podcast update, it's a Leticia update, it's a podcast gear vs banana bread update, it's a Gucci and follow your dreams update. All jokes aside, giving you a little piece of my voice so you don't forget that season 2 is launching VERY SOON!

That's a wrap for Season 1. Throughout this season we laughed, we felt heard/understood, and shared great resources for navigating the middle as it relates to business, lifestyle, and culture. Thank you for listening and riding with me for this season!

It’s always that one co-worker getting on your last nerve! Or maybe the boss that overlooks your greatness. Whatever job issue you’re facing, when is the last time you prayed about it? Prayed for those people?

This week, Dani the Christian Professional comes on to talk about her experience intersecting faith and Corporate America. Whether you’re navigating your career as a millennial, adulthood, or lifestyle in general, Dani is your girl!

Mental and emotional health is part of overall health. Read that again. Lucas is a management consultant, an investor, and a mental health advocate. Today he comes on to chit chat about his own experiences with mental health, tips about supporting people who have a mental health illness, and what mental toughness means to him.