[This episode with Dr Steve Hickman is from a YouTube episode aired on 1 March 2024. It is released here as a podcast to compliment the episode with Dr Daniel Ellenberg, which discussed men, masculinity and compassion, released last Friday (8 November 2024).]

Dr Steve Hickman is the former Executive Director of the non-profit Center for Mindful Self-Compassion, a Certified Mindful Self-Compassion teacher and trainer, and a Clinical Psychologist by training. He is also a Retired Associate Clinical Professor in the University of California at San Diego School of Medicine, as well as the Founding Director of the UC San Diego Center for Mindfulness. Here we chat about self-compassion and the Mindful Self-Compassion program, as well as self-compassion for men.

TARGETED PLAYLIST LINK:

Compassion in a T-Shirt: In Session

LINKS:

Self-compassion for Dummies by Dr Steve Hickman

https://www.amazon.com.au/Self-Compassion-Dummies-Steven-Hickman/dp/1119796687

Dr Steve Hickman website

https://www.drstevenhickman.com

Center for Mindful Self-Compassion

https://centerformsc.org

If you would like to learn more about compassion focused therapy, you can find Dr Stan Steindl's book The Gifts of Compassion here:

https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480

Say hi on social:

Facebook: https://www.facebook.com/drstansteindl

Twitter: https://twitter.com/StanSteindl

Instagram: https://www.instagram.com/dr_stan_steindl/

LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/

Website: https://www.stansteindl.com/

YouTube Video URL: https://youtu.be/Z9AMNfp4qZk

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